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whats your fav thing to eat upon wakening

Three options depending on my level of awakedness;

2 scoops of whey shake with peanut butter rice cakes
Beef wrap with mayo
6-8 eggs with spelt bread
 
My all time would have to be Ham, cheese and tomato toasted sandwiches x2 with a big glass of cordial or lemon water

When im watching my calories then its oats, with cold milk and 10g of honey.

Not heated up just leave it to sit for 10 min and its amazing, such a good summer breakfast, and oats taste better raw anyways
 
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