Goosey
.
I feel like an island sometimes
Darkoz
I'm the first to admit I know nothing, but I know that (as you probably know) that the goal changes constantly for all of us regardless of whether you are 20, 40 or 70.
I feel like an island sometimes
Interesting discussion gentlemen. Upon reflection, I can tell you that there are two sides to the points put forward here.
Fadi.
Darkoz
I'm the first to admit I know nothing, but I know that (as you probably know) that the goal changes constantly for all of us regardless of whether you are 20, 40 or 70.
Please check the following, and by the way it's called: Hammer Strength Shrug Machine.Fadi - Any advice from yourself on this machine? Would love to hear if you do.
Please check the following, and by the way it's called: Hammer Strength Shrug Machine.
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The shrug and bench press look fine but the deadlift's line of power looks off to me. Oops, I think that last machine (bench press) is not what is in question here.
Fadi.
Fair enough Sir. I look forward to some better examples.Poor examples Fadi
Fair enough Sir. I look forward to some better examples.
Fadi.
Graham, you need to explain yourself.
There are no absolutes in weight lifting, and comments like this shit me to tears and make me not want to visit the Internet.
The small muscles fatigue before the big ones which leaves them more susceptible to injury
That and in my personal experience I've only ever strained/torn anything late in a training session/game