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Two Boxer fractures?

Cbzz

New member
Got two Boxer fractures in my right hand the two knuckles on the right side of my middle finger they have been moved back abit so im wondering will this effect me while lifting weights?
 
Got two Boxer fractures in my right hand the two knuckles on the right side of my middle finger they have been moved back abit so im wondering will this effect me while lifting weights?

Do what doesn't hurt
 
yes it's hard to grip the dumbbells and do certain exercisers, will it help if i wrapped three fingers together to make it like one pretty much?
 
Last edited:
I've cracked more knuckles than Margaret Thatcher put poor people on the streets, had pins and screws inserted in one hand, had broken wrists, if you're going to throw it throw it right, sounds like you might be hooking wrong. Humans weren't designed to throw punches without wraps and gloves.

After about a week or so the pain goes when lifting ....... also found the heavier I deadlift the stronger my hands (and bones in hands) become and the less boxing injuries I get. Aren't you 6'0 and 58kg or something.
 
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