jj80
Member
I found this vid on youtube of a bodybuilder training to do a muscle up on rings, I thought it was pretty good and thought I'd share....
CAN A BODYBUILDER BE A GYMNAST? (Part 1 of 2) - YouTube
CAN A BODYBUILDER BE A GYMNAST? (Part 2 of 2) - YouTube
Looks hard, wish I had a high enough ceiling to try a few myself.
It's also a good demonstration of relative strength vs absolute.
CAN A BODYBUILDER BE A GYMNAST? (Part 1 of 2) - YouTube
CAN A BODYBUILDER BE A GYMNAST? (Part 2 of 2) - YouTube
Looks hard, wish I had a high enough ceiling to try a few myself.
It's also a good demonstration of relative strength vs absolute.