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the what u saw at the gym TODAY thread

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Some guy doing lat pulldowns lying on the floor. he was kneeling and had his knees under the pad you sit on, and I reckon his elbows were hitting the floor each rep lol
 
2 guys, first one decided to do lying bicep cable curls on the seated row, layed on the bench and did curls, second guy decided decline situps on the lat pulldown was the way to go. both keeping in mind there was a perfectly good cable crossover station not being used as well as a decline bench not being used.
 
Doing any other exercise in the cross over station is as bad as curling ib the rack! I hate kunce that do them high cable curls in them especially!
 
There's a guy in my gym who always takes his shoes off for some reason. Doesn't matter what he's doing, first thing he does is pop them off.
 
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