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I wouldn't be leaving the change rooms!
But where's that other thread about erotica being good for lifting, maybe they're adopting that principle?
 
Sunday Funday...
Rocked up about 9:30, guy parked at the front door, asleep in the driver's seat. Still asleep when I walked out an hour and a half later.

Two birds doing lunges and slow motion side steps on the treadmill. Can't people use the actual ground anymore?
 
Sunday Funday...
Rocked up about 9:30, guy parked at the front door, asleep in the driver's seat. Still asleep when I walked out an hour and a half later.

Two birds doing lunges and slow motion side steps on the treadmill. Can't people use the actual ground anymore?

Waiting for his mrs that he dropped off?
 
I was doing some rows in the 'functional' station when a nice bubble butt chick that I have drooling over to boost my test jumped up to the bars for a pullup then fell right off flat onto her arse. Back tension on rows immediately lost.
 
So, I'm no expert.... But old mate next to me on the incline bench, pushing out the reps, hips lifted so his body is level.... That's not incline anymore is it?
 
I've seen the same thing on a floor press! I thought the whole purpose of a floor press was to get rid of leg drive :p
 
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