the what u saw at the gym TODAY thread

[Arfwit]

Weapon of Minimal Discomfort?

 

[Mackie]

Weapon of Minimal Discomfort?

LOL well played [MENTION=1719]whitty[/MENTION];

 

[High Road]

Training this morning at 4.30am doing warm ups etc in a dark carpark before hitting gym. Some dude dressed in black wearing a balaclava or hoody holding a nice shiny piece of pipe scoping me in between buildings. Probably not a good move on his behalf:

1. People probably realize I have a strong dislike of grubs and cowardice bullies.
2. I was amped up on Old Mesomorph this morning.
3. I sometimes train weaponry in that carpark. I have two weapons hidden there. As Tom Jones would say "I've got the lead and I know how to swing it."

Some of the perils of inner city training when its a full moon.

Good of build up story, so what happened?

 

[Stiffy]

Good of build up story, so what happened?

dude disappeared.


Not as scary as the two wooly moofs who came into the carpark one morning. They layed down on a concrete area and started sucking each others faces. I quickly made my presence known and they took off.

 

[Grunta]

Im not one to brag ........BUT......I do have the UN Weapons Inspectors beating on my door.

 

[Johnnie Walker]

Biological weapons

 

[StrungOut]

Dirty bombs

 

[Grunta]

Atomic!, kunce



and some chemical gas

 

[Arfwit]

Shagged one of their daughters?

 

[Grunta]

Shagged one of their daughters?

Nah, they are just nervous about my scud missile packing the atomic warhead in my pants.

 

[White_Lie]

Some absolute wanker in the gym this morning. Typical supplement mart singlet, hat backwards, lucky legs dude that thinks he's king dick. Warms up with bodyweight squats that weren't anywhere near parallel combined with db curls.
Takes the barbell from the squat rack out front of it, just to take up more space. Puts 60kg on it and does some deads, supersetting with 40kg rows, dropping the bb's from waist high just so everyone knows he's there. Of course when he's done he just leaves his shit where it is and wanders off. I pulled the weights off cos some chick wanted it and walked out halfway thru my session. If it wasn't 4 in the morning I would have snotted him one.

 

[Timeah]

Should have snotted Because it was 4 in the morning. Fuck I hate those piss nats.

Tim.

 

[Ginne]

this guy was on his phone chatting while doing leg raises and then done lat raises on the cable while still talking on the phone... I gave him "WTF are you doing" face... kinda looked like this haha

 

[Mackie]

Get to the gym about 9 am this morning ready to start doing some squats. Gym has 3 squat racks. 3 people all clearly training together, all standing one in front of each rack doing bent arm side lateral DB raises with no more than 6kg dumbbells.

No one else in the whole gym.

For some reason I didn't feel like being courteous and polite after I saw this. Actually the whole situation raged me a little so instead I just grabbed a barbell, racked it set the safeties, loaded some plates the bar and started using the rack for what it was designed for.

Honestly what's with all the bro curlers using racks for ridiculous exercises that can be performed anywhere?? Are they all doing it as a piss take or are they just completely oblivious?

End of Rant.

 

[Shrek]

this guy was on his phone chatting while doing leg raises and then done lat raises on the cable while still talking on the phone... I gave him "WTF are you doing" face... kinda looked like this haha

That's nasty man. Haha

 

[White_Lie]

Something special about weekend warriors isn't there..
Saw a 1/4 rep specialist today. Every exercise was definitely no more than 1/4 ROM. And the ab curl machine cops more of a hiding than anything else in there. Does everyone think they'll get the 6 pack of their dreams by doing a couple of sets on there or what?

 

[Shrek]

Yes, yes they do. 6 packs for everyone.

 

[Ginne]

Something special about weekend warriors isn't there..
Saw a 1/4 rep specialist today. Every exercise was definitely no more than 1/4 ROM. And the ab curl machine cops more of a hiding than anything else in there. Does everyone think they'll get the 6 pack of their dreams by doing a couple of sets on there or what?

would it be rude to tell them they are wasting their time and GTFO? lol

 

[White_Lie]

I like to think they're just clinging on to new years resolutions. As soon as it rains in Perth, they'll clear out anyway

 

[Bazza20]

Something special about weekend warriors isn't there..
Saw a 1/4 rep specialist today. Every exercise was definitely no more than 1/4 ROM.

Powerlifter?