Thanks 0ni
My left side is weaker than my right, I always feel my right takes on more workload.
Nup. He's a shift worker.
Bench Press PB
55kg x 3 @ 55.7kg bw
Then fucked up the racking....
Nice Kaz! But where's your leg drive at?? With that arch you should be able to get a little "pop" to help you out. Do you bench with flat feet or up on your toes?
I saw one of your squat vids too (70x5), is form still similar to that?
200kg deadlift