Have you tried making a bulletproof coffee??
Make a normal coffee then put it in the blender with a teaspoon of unsalted butter (unsalted is important) and a teaspoon of coconut oil.
Energy for hours. Just started making them after a mate put me onto them.
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Have you tried making a bulletproof coffee??
Make a normal coffee then put it in the blender with a teaspoon of unsalted butter (unsalted is important) and a teaspoon of coconut oil.
Energy for hours. Just started making them after a mate put me onto them.
Sent from my iPhone using Tapatalk
Have you tried making a bulletproof coffee??
Make a normal coffee then put it in the blender with a teaspoon of unsalted butter (unsalted is important) and a teaspoon of coconut oil.
Energy for hours. Just started making them after a mate put me onto them.
Sent from my iPhone using Tapatalk
Have you tried making a bulletproof coffee??
Make a normal coffee then put it in the blender with a teaspoon of unsalted butter (unsalted is important) and a teaspoon of coconut oil.
Energy for hours. Just started making them after a mate put me onto them.
Sent from my iPhone using Tapatalk
I read this somewhere (butter in coffee) and it's benefits.
I put a small Dob of butter in my oats.
sounded gross but then ...........
never heard of butter in coffee
interesting link,thanks
after all of the above I think I will try this............
just regular (instant ok ?) coffee and whiz in some unsalted butter right ?
and coconut oil
well bugger me
I didn't read very well did I ?
thanks taurus............is instant coffee ok ?
yeh i use nescafe blend43.
Just make a normal coffee (no milk or sugar), then chuck it in the blender with 1tsp unsalted butter & 1tsp coconut oil. easy