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ProRaw Training

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Strange, I didnt see you at the comp loading Gongi, resting up on the farm in NSW were you

Still sore that ProRaw is up and going, must kill you that PA and ex PA lifters are joining
 
A farm boy from NSW whose vagina got bruised because I started ProRaw, and PA lifters are joining

He only makes negative posts, starts no threads, doesnt contribute anything, a waste of ink really
 
Strange, I didnt see you at the comp loading Gongi, resting up on the farm in NSW were you

Still sore that ProRaw is up and going, must kill you that PA and ex PA lifters are joining
Just trying to put the clues together . . . still can't figure it out. Originally I was thinking this gongi chap was a Victorian, but then little by little I thought the clues were pointing to a fairly well seasoned Queenslander- but you think he is a NSW person. Interesting, very interesting.
 
For those unsure of what UDL's are for the ProRaw IRONEDGE rep challenge, I filmed Max doing a set of 10 yesterday.

Alen, Daryl, Nina and Max all did a few sets of 10. Sussy couldnt get a rep so she simply pulled it off the ground

[ame=http://www.youtube.com/watch?v=S1cTKWhwtn8]YouTube - ProRaw IRONEDGE Rep Challenge training - UDL's 80kg[/ame]
 
Strange, I didnt see you at the comp loading Gongi, resting up on the farm in NSW were you

Still sore that ProRaw is up and going, must kill you that PA and ex PA lifters are joining

haha, you are way off.

my point about the racks was right though. have you ever used a er combo rack? hoisting 300+ is no problem with those, no need for hydraulics.
 
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