Just stumbled across this thread now..
WHOA! I'm impressed, and excited haha.
Have been planning a trip home to NZ over easter but I think Melbourne could be on the cards instead.
the C&P is def the key... and like most people i'm a fair way off (i'd have to do 110kg).. I only done my first 100kg clean last night, and to push that over my head....!!
Is it a strict standing press, or can you squat down and use leg drive to push it up? (sorry i've got no OL experience, and still get confused with all the terms - jerk, snatch etc)
WHOA! I'm impressed, and excited haha.
Have been planning a trip home to NZ over easter but I think Melbourne could be on the cards instead.
the C&P is def the key... and like most people i'm a fair way off (i'd have to do 110kg).. I only done my first 100kg clean last night, and to push that over my head....!!
Is it a strict standing press, or can you squat down and use leg drive to push it up? (sorry i've got no OL experience, and still get confused with all the terms - jerk, snatch etc)