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Power lifting / strongman vids!

Yes
Listen, by all means do box squats. Whatever. You don't compete in anything so for general strength they are fine. But you're deluding yourself if you think this exercise will give you big strong legs
 
I have never felt this box sitting business is good for anything, more importantly "general strength" for the average trogladyte
 
Silverback said:
I remember Clint on garagegym, he was a new cat, members asking if he was on the sauce, he said he wasn't, he got caught out by one of the members, it was very funny.

Similarities to what happened here recently, hi [MENTION=9251]Darkoz[/MENTION];
Click to expand...

Gotta keep the bastards honest

:eek:
 
Genics said:
Thats not why i said they might help you, fuckin hell!! I was pointing out they obviously do work the quads from that vid as you said they dont..

And who ever it was who said "half reps wide stance" well fucking duh thats what a box squat is
Click to expand...

That was me. :)
 
Fuck, power turtle.

His dead seems better than his bench? Strange since manlets usually favour the bench over other lifts.
 
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