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Nah the mother in law cooks it in soups and I don't often eat it but I had a fair bit tonight and I think I'm getting a taste for it.
 
Nah the mother in law cooks it in soups and I don't often eat it but I had a fair bit tonight and I think I'm getting a taste for it.

Has awesome macros:

100g serve = 150 cals
0.5 g fat
0 g carbs
36.7 g protein

LOL my first image was of your mother in law cooking your leg ...slow braise, I'm imagining :p

But guessing it's shanks or something? macros are excellent ... good stuff!
 
woah. that's intense. I'd probably give it a go though :)

rump steak, broccoli & bacon gravy
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choc mint sludge with fruit & homemade granola
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Italian sausages, hot sauce, veggies/bacon mix.
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peanut maple oats with strawberries & pb
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bacon/egg white/avo ranch/sriracha salad
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katsudon sauce basa & cabbage
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peanut/maple/cinnamon sludge with strawberries
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Beef thai salad for dinner. Am on a clean week & I love this one for keto

Spring onion
Red devil chilli's
Bean sprouts
Coriander
1 cap full of fish sauce
Squeeze fresh lime juice
Add bronwed mince with chilli's in it.

Simple, yet effective & yummy.

This was a close up of me holding the tupperware container as I shovelled it into my mouth A) because I cbf getting a plate & B) because there was no time, I would have eaten my own arm this evening lol

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Nazzy, JZ and Bella ... all top eats!!

you put me to shame ... I've fallen off my good diet wagon and have become lazy and useless in the kitchen.

no more no more....I'm inspired :)
 
as in your photos before? weren't there quite a bit of oats there? or are there no oats in the "sludge"? and can you share the bacon gravy recipe?
 
Spicy chicken wings with ranch dipping sauce
BBQ chicken, mushroom pizza with added fruit (pineapple) :)

Mmmmmm
 
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