Post up what you are eating

[jzpowahz]

good recipe. Look too small though

I go:
1/2 cup oats
1/2 cup cottage cheese
1/2 cup egg whites
1 scoop protein
add water to pancake consistency.

This makes 3-4 THICK pancakes about 6" diameter.

Add 250g of pumpkin if you really want to up the volume.

Can also add sf pudding mixes for flavouring etc.

 

[Persistenttiger]

What's a nice cottage cheese? All the stuff in Coles is too salty - I tried some on the cruise ship that was beautiful because it wasn't salty...

 

[jzpowahz]

I only eat coles or woolies. Doesn't taste salty to me when mixed with any of my normal mixes. I just get them because they are good macros and cheap as. (and I eat a lot of it )

 

[chocchillimango]

What's a nice cottage cheese? All the stuff in Coles is too salty - I tried some on the cruise ship that was beautiful because it wasn't salty...

best one I've ever had and I use heaps of it is Elgaar Farm Organics 1% cottage cheese. Their yoghurt and quark are also great. Not the cheapest of course but really beautiful. Definitely NOT salty.

I only eat coles or woolies. Doesn't taste salty to me when mixed with any of my normal mixes. I just get them because they are good macros and cheap as. (and I eat a lot of it )

lol ...

 

[chocchillimango]

good recipe. Look too small though

I go:
1/2 cup oats
1/2 cup cottage cheese
1/2 cup egg whites
1 scoop protein
add water to pancake consistency.

This makes 3-4 THICK pancakes about 6" diameter.

Add 250g of pumpkin if you really want to up the volume.

Can also add sf pudding mixes for flavouring etc.

yeah that's the stuff ... I'm not posting mine..you know where they are LOL

For 4 - 6 inch pancakes


Ingredients:

2 oz cream cheese
2 eggs
1 packet stevia sweetener
1/2 teaspoon cinnamon (optional)

Put all ingredients in a blender or magic bullet. Blend until smooth. Let rest for 2 minutes so the bubbles can settle. Pour 1/4 of the batter into a hot pan greased with butter or pam spray. Cook for 2 minutes until golden, flip and cook 1 minute on the other side. Repeat with the rest of the batter. Serve with sugar free syrup (or any syrup of your choice) and fresh berries. A surprisingly satisfying substitute for the real thing. Tastes like skinny fried cheesecakes! Even if you aren't watching your carbs these are a delicious departure from the traditional doughy stack of pancakes. And you won't have the sleepy feeling that usually comes afterwards!
View attachment 2652

Low Carb Pancakes! Delish! I made them for dinner before my workout last night and have to share! Fantastico!

these are lovely...almost like crepes. nice to roll up. That blog has some nice low carb recipes.

naughty BB ... be careful using the original author's pic and recipe without giving credit to her. She'd be rightly miffed. *voice of experience*

 

[Bella]

yeah that's the stuff ... I'm not posting mine..you know where they are LOL




these are lovely...almost like crepes. nice to roll up. That blog has some nice low carb recipes.

naughty BB ... be careful using the original author's pic and recipe without giving credit to her. She'd be rightly miffed. *voice of experience*

She linked it to me to post, all good

The woman is a maestro of low carb deliciousness, I watch her blog religiously :
Ibreatheimhungry.com (Mellissa Sevigny)

Best thing I've tasted in a longggggggg time

 

[jzpowahz]

coincidence but I was about to do this tomorrow!
Chicken Bulgogi | The Daily Meal

Good website

 

[chocchillimango]

coincidence but I was about to do this tomorrow!
Chicken Bulgogi | The Daily Meal

Good website

ohhh ohhh ohhhh now that I eat chicken, that looks amazing!!

 

[kaz]

Loving these!
30g Carbs, 10g Protein

 

[jzpowahz]

more PB Heat is on noodles & chicken

cheesecake cottage cheese & dark choc lindt ball

choc macadamia brownie (actually only had half, bakery bought & was dry as! bleh)

cabbage, chicken, salsa, cheese & cajun seasoning

squats & deadlifts & bench press & cheese cake & ice cream & pop tart

 

[Shrek]

Mmmmmm

 

[Goosey]

Jeepuz creepuz that ice cream looks very dense.

 

[Shrek]

It was sensational LH.

saved up some cals so I could fit it in.. Muahahaha

 

[chocchillimango]

Cinnamon proats with almond milk and blueberries

 

[jzpowahz]

savoury bacon oats with PB&CO heat is on

bacon/egg white cupcakes

grilled barrimundi, chives potato mash & asparagus

more blueberry cheesecake

banana/cinnamon oats with almonds & lindt choc ball

 

[Bazza20]

Breakfast / pre workout

Family block of kit kat

Still getting through all the Easter chocolate.

 

[DKD]

Nothing.


Don't do brekky anymore, except when away for work.

U giddy?

 

[Goosey]

Breakfast.
Coconut yogurt and cantelope
A bowl of steel cut oats and honey
Glass of milk

 

[chocchillimango]

Breakfast / pre workout

Family block of kit kat

Still getting through all the Easter chocolate.

hmm chocolate is the major food group of importance ...not enough of it in a Kit Kat though... you need more.

 

[Persistenttiger]

best one I've ever had and I use heaps of it is Elgaar Farm Organics 1% cottage cheese. Their yoghurt and quark are also great. Not the cheapest of course but really beautiful. Definitely NOT salty.



lol ...

My local f&v shop sells other Elgaar products, but not the cottage cheese. I prob should avoid it for now anyway - am trialling lactose free/low lactose. Seems to be helping.