Post up what you are eating

[kaz]

Pork, beef burger, bacon and eggs went on after...mmmm

 

[Rugby88]

Yesterdays eating:

Got up about 11am - large double quarter pounder meal

lunch - cookies n cream ice cream

Dinner - chinese

after dinner - goodberries - Canberra ice cream place - got van, mint, flake ice cream

 

[jzpowahz]

iced mocha (without milk so 20cals for 500mls)

my regular kanga bangas & pumpkin with bacon gravy & bacon salt

maple cheesecake topped with warm Mighty Maple PB (x3 )

 

[Bazza20]

Lunch today I'm gonna have a pizza and half a kilo kanga sausages while watching the Super Bowl.

 

[callan]

cooking porridge

 

[chocchillimango]

micellar casein pudding with non fat yoghurt, almond milk, fresh raspberries and a dash of spice and maple syrup

 

[jzpowahz]

bacon, onion & kimchi scrambled eggs with bacon salt & sriracha

Dcd cream cheese

Choc prooats/PB&CO DCD cream cheese, oreo, reeces cup & frozen banana

 

[Rugby88]

Tried to put oats in my protein pancakes this morning...tasted good but prob needed another egg or maybe even a drop of milk...they were abit dry! tastedgood/10 tho...

 

[Rugby88]

Post workout smoothie:

1 scoop choc wpi
1 scoop cookies n cream wpc/casien
heaps of frozen raspberries
1 banana
1 tablespoon mango omega stuff
ice

Takin sep:

1 tablespoon almond oil

Saw this the other day at the shops...thought I could add it to my smoothies to add to the taste...plus the health benefits ...its for kids but cant see a prob with taking it...tastes great!

 

[jzpowahz]

interesting. I've had the lemon fish oils for a while but I prefer to swig it than add it to a shake. So how did it turn out?

 

[Rugby88]

interesting. I've had the lemon fish oils for a while but I prefer to swig it than add it to a shake. So how did it turn out?

One of the best smoothies Ive made mate - didnt even add the smoothie cubes this time...

 

[Rugby88]

 

[Sas]

Not much at all just protein shakes as I have 2 wisdom teeth that are giving me hell. Going to see a specialist tomorrow. Sooo hungry.

 

[jzpowahz]

No good. Why are you telling us where you are? LOL

 

[Rugby88]

Cooked up some protein pancakes again this morning...they were dry as fuarrrrrrk...didnt add enough water....ahhhh well still ate most of them...gotta get that protein in!

 

[jzpowahz]

adding low fat yoghurt or applesauce will help with moisture also

 

[Rugby88]

adding low fat yoghurt or applesauce will help with moisture also

I use low carb maple syrup you can get from woolies...tastes pretty much just like normal maple syrup...so good! and sometimes I will put greek yogurt on them!

 

[jzpowahz]

Queens Maple Me too. Love that stuff. It tastes legit as, as opposed to most of the other choc/caramel sf toppings I've tried.

 

[Rugby88]

Queens Maple Me too. Love that stuff. It tastes legit as, as opposed to most of the other choc/caramel sf toppings I've tried.

Yea thats the stuff! was trying to think of the name of it to chuck a pic up!

 

[jzpowahz]

I looked for that stuff for so long before I could find it! The sugar free bit on the label is about font size 6

I quite often will mix up some yoghurt/cottage cheese/cream cheese with PB&CO mighty maple & queens maple syrup. Sooooo good