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CaT_SPeW
extra crispy
wow.. u are strong!
not as strong as some of the other guys lol.
i love the deadlift section at the end, those guys are pulling over 200kg's!
PowerBuilder
New member
wow. i really should work on my power cleans
Very inspiring......i have 24 hour access to my gym...perhaps i should break in now & go crazy!
Very inspiring......i have 24 hour access to my gym...perhaps i should break in now & go crazy!
Kyle Aaron
Active member
Good stuff, I especially liked the two-man deadlift
J
Josh_GTiR
Guest
Nice vid guys.
This makes me want to train in a place like that. The emphasis on strength is awesome!
This makes me want to train in a place like that. The emphasis on strength is awesome!
C
Chr1sG
Guest
i agree ptc inspires me to open my own gym like it, i think it would be a niche market
Good stuff, I especially liked the two-man deadlift
Last night Kelly missed a 130kg front squat, so he dumps the bar on the ground. The same dynamic duo, Nicky and Dim, powercleaned 130kg together and placed the bar back in the rack lol
They reckon they have 150kg in them
They are the same, weight and height, with near identical strength levels, makes it easier.
Look for a squat and overhead press soon lol
beertank23
New member
looks impressive, but i found the sticking up of the finger a little disconcerting. That video makes me want to squat right now!
When Max was initially filming us, we really had no idea what he was doing. By the time we did, he had stacks of footage, mostly of us telling him to **** off lol
No fingers at PTC usually, only in Max's direction when he's being cheeky
Remember, the footage on here wasnt posed for or set up, he couldve left it out, but decided not too. His video.
Now go squat.
No fingers at PTC usually, only in Max's direction when he's being cheeky
Remember, the footage on here wasnt posed for or set up, he couldve left it out, but decided not too. His video.
Now go squat.
tonyharrison
New member
ohhhh my goodness me. all those rude fingers!!!! i was so shocked i dropped my monocle into my morning tea
J
Josh_GTiR
Guest
With a name like Beertank I wouldn't think a few middle fingers would worry you. haha
PowerBuilder
New member
ok, who's the dude deadlifting 6 plates at 4 minutes ?
Nice vid. There should be more girls like that at my gym.
Nice vid. There should be more girls like that at my gym.
200kg deadlift shouldn't be too far away, I have never deadlifted before and on my 2nd night of deadlifts, I did 5x15 reps on 100kg.
Like Fadi said, Adrenaline does some crazy things, aim super high, even if you don't succeed, you will surpass all expectiations.
Thats Kelly, his PB is 230kg @ 85kg, he just missed a 240kg on the lockout by 2cm.
Tonight Max deadlifted 180kg @ 68kg and 17yo
Nicky deadlifted 185kg @ 71kg.
Alen deadlifted 200kg x 3 @ 89kg
The record for 200kg is 11 reps, the most weight deadlifted 100% raw is 265kg, although my brother deadlifted 300kg @ 100kg with a belt when he was competing years ago.
I have 5 girls that deadlift over 125kg.
Tonight Max deadlifted 180kg @ 68kg and 17yo
Nicky deadlifted 185kg @ 71kg.
Alen deadlifted 200kg x 3 @ 89kg
The record for 200kg is 11 reps, the most weight deadlifted 100% raw is 265kg, although my brother deadlifted 300kg @ 100kg with a belt when he was competing years ago.
I have 5 girls that deadlift over 125kg.