Hey guys, looking at completing new macros. Anyways I need to find something that will fit this criteria (roughly)
200 - 300cal
46grams of protein
0 or <1 carbs
<5 fat
Only think I could really see that fit it was Whey, and I'm trying to find a substituent for it, prefer real food over powers. Cheers.
Was thinking Tuna / Chicken? But even then won't match calorie count.
200 - 300cal
46grams of protein
0 or <1 carbs
<5 fat
Only think I could really see that fit it was Whey, and I'm trying to find a substituent for it, prefer real food over powers. Cheers.
Was thinking Tuna / Chicken? But even then won't match calorie count.