Rugby88
I have Ep1c Calendar kunce
Anyone who appreciates science and examines the evidance soon relizes that human metabolism must obey the law of conservation of energy as does everything else.
The other school argues that certain foods or combinations namely the elimination of carbs and the replacement of fats and protiens have special qualitires, calories arent a critical factor in this equation.
If you can find 100 people on the same diet, with the same activity level that get the same results I would love to see this.
If science is so important then you would understand the human body isn't as straight forward as you believe.....