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jack3d

can anyone here point me to a url that states the negative effects of pre w/o supps on the cns?
 
Imo best to stay natural, interms of caffine. Its shown that caffine helps doms but id rather take bcaa's during training for that.

As said before its a bucketload cheaper to diy your own pre-workout supps if you really need. Unfortunetly caffine/any pre-w/o just doesnt effect me much. hell back in year 7 downed 4 espresso's at camp and slept like a baby. *sigh*

Id give jacked a try but they just dont have trial packs!
 
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