A
ap355
Guest
Hi everyone,
I've been using Aussie Bodies Perfect Protein (WPC) for years with no issues & great results.Over the last year this protein has been giving me mild gastrointestinal problems but as of the past few weeks I have no idea what has happened but this powder is really making me ill.Nausea,heartburn,cramps & constant trips to the toilet.I did a little research on line & found out that WPC contains a protein called beta – lactoglobulin & that this has been known to give people issues. A way around this is to consume WPI instead.
I was thinking about changing to WPI protein to see if this would stop my issues but Aussie Bodies no longer makes WPI.. They now have some sort of blend of WPC & WPI.....
I was thinking about trying Max’s WPI but was told by a guy at the local health food store that this contains an artificial sweetener called Aspartame & that this sweetener is covered in controversy & that I should avoid this particular brand of WPI.
So what the hell should I use ??? I am really confused here & would really appreciate some feedback.I have been of the powder all week,I have not been sick once but I can only eat so much protein,I desperately need a shake to supplement my diet..
I would appreciate any suggestions.
Thank you.
I've been using Aussie Bodies Perfect Protein (WPC) for years with no issues & great results.Over the last year this protein has been giving me mild gastrointestinal problems but as of the past few weeks I have no idea what has happened but this powder is really making me ill.Nausea,heartburn,cramps & constant trips to the toilet.I did a little research on line & found out that WPC contains a protein called beta – lactoglobulin & that this has been known to give people issues. A way around this is to consume WPI instead.
I was thinking about changing to WPI protein to see if this would stop my issues but Aussie Bodies no longer makes WPI.. They now have some sort of blend of WPC & WPI.....
I was thinking about trying Max’s WPI but was told by a guy at the local health food store that this contains an artificial sweetener called Aspartame & that this sweetener is covered in controversy & that I should avoid this particular brand of WPI.
So what the hell should I use ??? I am really confused here & would really appreciate some feedback.I have been of the powder all week,I have not been sick once but I can only eat so much protein,I desperately need a shake to supplement my diet..
I would appreciate any suggestions.
Thank you.