ah another shepp person , shepp person here , how did you find the site if you don't me asking
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Hi [you] and welcome to ausbb
ah another shepp person , shepp person here , how did you find the site if you don't me asking
rez_erection
New member
Name: Jason
Age: 24
Gender: Male
Location: Melb NW
Occupation: Shelf stacker (LOL)
Training Experiences: 5 months in the gym, basketball and swimming for 10+ years
Interests: Bikes, cars, training, stock market
Current Weight: 70kg
Height: 5"11
Goals: Lean muscle, maybe around 75-80kg mark
Signed up looking for some help on diet and exercise
Age: 24
Gender: Male
Location: Melb NW
Occupation: Shelf stacker (LOL)
Training Experiences: 5 months in the gym, basketball and swimming for 10+ years
Interests: Bikes, cars, training, stock market
Current Weight: 70kg
Height: 5"11
Goals: Lean muscle, maybe around 75-80kg mark
Signed up looking for some help on diet and exercise
Hazardous1
New member
Name: Frederick
Age: 25
Gender: Male
Location: Sydney
Occupation: Student
Training Experiences: Social gym experience
Interests: Triathlon
Current Weight: 63kg
Height: 163cm
Goals: Lean muscle gains
Signed up as I just upgraded to a half rack (i think) and would like to get a bit of muscle gains before triathlon season.
Age: 25
Gender: Male
Location: Sydney
Occupation: Student
Training Experiences: Social gym experience
Interests: Triathlon
Current Weight: 63kg
Height: 163cm
Goals: Lean muscle gains
Signed up as I just upgraded to a half rack (i think) and would like to get a bit of muscle gains before triathlon season.
reverse kanga
New member
Name Jamie
Age 30
Gender Male
Location Gold Coast
Training Experience Nothing much running, riding, weight training only really got off the couch last year
Interests Cars/ Camping 4wding
Occupation Demolition / Truck driver
Current Weight 110kgs down from 136kgs since Christmas
Height about 184
Goals to gain strength (makes my job a bit easier) get under a 100kgs
Age 30
Gender Male
Location Gold Coast
Training Experience Nothing much running, riding, weight training only really got off the couch last year
Interests Cars/ Camping 4wding
Occupation Demolition / Truck driver
Current Weight 110kgs down from 136kgs since Christmas
Height about 184
Goals to gain strength (makes my job a bit easier) get under a 100kgs
Name: Matt
Age: 19
Gender: Male
Location: Wodonga
Occupation: Student
Training Experiences: no real experience, been going the gym last 2 months if that counts
Interests: fishing, camping, outdoors
Current Weight: 65kg
Height: 183cm
Goals: bulk muscle mass gain, but not to become big dumb muscle (hope that doesn't offend anyone)
Age: 19
Gender: Male
Location: Wodonga
Occupation: Student
Training Experiences: no real experience, been going the gym last 2 months if that counts
Interests: fishing, camping, outdoors
Current Weight: 65kg
Height: 183cm
Goals: bulk muscle mass gain, but not to become big dumb muscle (hope that doesn't offend anyone)
G'day Guys just thought I'd introduce myself as I'm new here on Aussbb
- Jahmez will do but my real name is James
- 21
- Male
- Melbourne
- My training experience is pretty limited. I recently studied in the USA at a really good quality university. After living with a German guy who was pretty big into fitness, I started going to the university gym and thats how i started. This was about 10 months ago now and was my first real introduction into weight training, though I have always been pretty active with soccer, footy and basketball. All I will say is I miss that gym so much, would easily have been worth several million dollars.
My main interests consist of supporting the Western Bulldogs, playing guitar and travelling. I recently graduated from a Finance degree and will shortly be visiting Europe.
I would just like to say that Ausbb has been a great help as I started researching what sorts of equipment to buy and came across this forum. My main goal is generally the same as alot of people, put more muscle onto my frame and take off some fat.
Looking forward to reading and taking part in some discussions here!
- Jahmez will do but my real name is James
- 21
- Male
- Melbourne
- My training experience is pretty limited. I recently studied in the USA at a really good quality university. After living with a German guy who was pretty big into fitness, I started going to the university gym and thats how i started. This was about 10 months ago now and was my first real introduction into weight training, though I have always been pretty active with soccer, footy and basketball. All I will say is I miss that gym so much, would easily have been worth several million dollars.
My main interests consist of supporting the Western Bulldogs, playing guitar and travelling. I recently graduated from a Finance degree and will shortly be visiting Europe.
I would just like to say that Ausbb has been a great help as I started researching what sorts of equipment to buy and came across this forum. My main goal is generally the same as alot of people, put more muscle onto my frame and take off some fat.
Looking forward to reading and taking part in some discussions here!
WishfulThinker
New member
Hi all
- Name Dave
- Age 28
- Gender Male
- Location Oakleigh, Melbourne
- Training experience (if you have any that is) No real experience, trained for about 4-5 months at FHF in Rowville a couple years ago
- Any Interests Cars, drums, bikes
I joined this website to gain more knowledge about bodybuilding and how to go about achieving my goals and to meet like minded people who will be able to help me along my journey, i would also be more than happy to be able to help out anyone else if i can and also hoping to find a training partner to go to FHF ( future health fitness ) which is Mick Thorntons gym and is in Rowville
Cheers
- Name Dave
- Age 28
- Gender Male
- Location Oakleigh, Melbourne
- Training experience (if you have any that is) No real experience, trained for about 4-5 months at FHF in Rowville a couple years ago
- Any Interests Cars, drums, bikes
I joined this website to gain more knowledge about bodybuilding and how to go about achieving my goals and to meet like minded people who will be able to help me along my journey, i would also be more than happy to be able to help out anyone else if i can and also hoping to find a training partner to go to FHF ( future health fitness ) which is Mick Thorntons gym and is in Rowville
Cheers
Last edited:
Name: Damian
Age: 28
Gender: Male
Location: Brisbane
Occupation: Document Controller
Training Experiences: 4-5years of on and off at the gym
Interests: Music, Movies, Lifting weights, photography
Current Weight: 87.6kg
Height: 179cm
Goals: Gain some muscle size, strength and shape
Age: 28
Gender: Male
Location: Brisbane
Occupation: Document Controller
Training Experiences: 4-5years of on and off at the gym
Interests: Music, Movies, Lifting weights, photography
Current Weight: 87.6kg
Height: 179cm
Goals: Gain some muscle size, strength and shape
B
bretho
Guest
Name: Adam
Age: 33
Gender: Male
Location: Melbourne
Occupation: Insurance Broker
Training Experiences: Active in gym about 6 yrs ago (90kg). Sporadic last 18 months. Also conditioning for AFL and Basketball last 10yrs.
Interests: Gardening, Motorcycles, HomeBrewing
Current Weight: 82kg
Height: 179cm
Goals: Increase Strength, greater efficiency in training.
I joined this site for peer info, not the usual BS. What i've read so far has given me further motiviation and focus.
Age: 33
Gender: Male
Location: Melbourne
Occupation: Insurance Broker
Training Experiences: Active in gym about 6 yrs ago (90kg). Sporadic last 18 months. Also conditioning for AFL and Basketball last 10yrs.
Interests: Gardening, Motorcycles, HomeBrewing
Current Weight: 82kg
Height: 179cm
Goals: Increase Strength, greater efficiency in training.
I joined this site for peer info, not the usual BS. What i've read so far has given me further motiviation and focus.
Name: Cameron
Age: 20
Gender: Male
Location: Brisbane
Occupation: Uni student
Training Experiences: Started weights early 2010, but started doing proper traning as of start of this year.
Interests: cars - drifts, drags etc, longboarding, powerlifting.
Current Weight: 88kg
Height: 175cm
Goals: Lifting specific weights.
2.5xBW deadlift
1.5xBW squat
120kg bench.
Progress: Midway through 2010
BW - 84kg was fat though so not sure of BF%
Squat: 60kg
Deadlift: 50kg
Bench: 50kg
Went light as the trainers at the gym told me to get my form properly before i start going doing heavy weights to prevent injury.
As of today: 88kg my 1RM as of last month
Squat: 140kg
Deadlift: 180kg.
Bench: 100kg
Age: 20
Gender: Male
Location: Brisbane
Occupation: Uni student
Training Experiences: Started weights early 2010, but started doing proper traning as of start of this year.
Interests: cars - drifts, drags etc, longboarding, powerlifting.
Current Weight: 88kg
Height: 175cm
Goals: Lifting specific weights.
2.5xBW deadlift
1.5xBW squat
120kg bench.
Progress: Midway through 2010
BW - 84kg was fat though so not sure of BF%
Squat: 60kg
Deadlift: 50kg
Bench: 50kg
Went light as the trainers at the gym told me to get my form properly before i start going doing heavy weights to prevent injury.
As of today: 88kg my 1RM as of last month
Squat: 140kg
Deadlift: 180kg.
Bench: 100kg