Rambodian
No I'm not cambodian
What do you guys think of hand grippers?
I was considering getting the captains of crush 'trainers' from Underground Elite, they are 100 pound of resistance.
Does any of you guys use them?
I am week in my grip strength, my deads are being held back because of grip strength I reckon. I can do 1rep at 140kg, but feel as though I could do 2 if my grip was a bit stronger, I use chalk and even tried some wrist straps to help, but I want to do it bare handed with just chalk.
You guys reckon they are worth a purchase? they cost about $50, so their not cheep. Still, was thinking it might be a good way to increase grip strength on off days, and could use em watching tele LOL.
I was considering getting the captains of crush 'trainers' from Underground Elite, they are 100 pound of resistance.
Does any of you guys use them?
I am week in my grip strength, my deads are being held back because of grip strength I reckon. I can do 1rep at 140kg, but feel as though I could do 2 if my grip was a bit stronger, I use chalk and even tried some wrist straps to help, but I want to do it bare handed with just chalk.
You guys reckon they are worth a purchase? they cost about $50, so their not cheep. Still, was thinking it might be a good way to increase grip strength on off days, and could use em watching tele LOL.