Bench Polkov
SIR BENCHALOT
The bar was motionless.
There is no length of time specified.
The bench was good.
All subjective unfortunately. The pause is barely perceptible in my opinion, if there at all. It passed in Spoto's fed but considering the pauses used in these WR attempts I highly doubt it would pass in the IPF. I only bring this up now because we are arguing the definition of IPF rules.
Dennis Cieri NAPF 2012 Championships World Record Bench Presses - YouTube