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Eating every hour

BellaBaby75 said:
well this is interesting.....lol

sounds a little confrontational to me. reminds me of someone too...but I can't quite place my finger on it.....:p

superhuman I think what Joel has said is, yes - it worked for him. But he's not certain whether it's any more or less beneficial than eating say - 3,4,5 or 6 meals a day??

Obviously you're consuming lower and smaller quantities of food, more often throughout the day...but that's not to say it's better, than the standard (whatever that standard is for you). It also obviously worked for Joel.

Check out the nutrition section of the forum, there's some great posts there by Max Brenner in relation to diet and food that I'm sure you might find of interest?
Click to expand...


Yep thats it...
 
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