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Crossfit laugh of the week

with legs like that i think i might just be able to forgive her for doing crossfit....

almost

My theory is...

Most CF chics have great bottom halves from all the high rep squats & deadlifts that they do, and poor upper halves from the lack of any bench, rows, real pullups.
 
My theory is...

Most CF chics have great bottom halves from all the high rep squats & deadlifts that they do, and poor upper halves from the lack of any bench, rows, real pullups.

thats ok, i like girls with solid legs, and an ass to go with it, not so much of a fan of girls that have bigger arms than me
 
thats ok, i like girls with solid legs, and an ass to go with it, not so much of a fan of girls that have bigger arms than me

haven't been doing enough arm work ?




this isn't crossfit
[ame=http://www.youtube.com/watch?v=HE_1dW6Nl00&feature=fvwrel]Put It Down On Me Workout - YouTube[/ame]

this sort of is
[ame=http://www.youtube.com/watch?feature=player_embedded&v=CI4oeBRpilk]Catch My Breath Fitness - YouTube[/ame]
 
Croffitdatass_zps09856d4c.jpg



1. The boys on the forum will notice dat ass first
2. then notice WTF exercise are they performing there.
Some form of neck raise?

3. then go back to dat asss.
 
Dude to the left in beard has an epic beard
Seriously though, the actual sport of crossfit is fucked up
If I wanted to do shit like that I'd join the circus
 
Dude to the left in beard has an epic beard
Seriously though, the actual sport of crossfit is fucked up
If I wanted to do shit like that I'd join the circus

Watched some of the mens crossfit games on espn the other day. They have made kipping pull ups even more retarded. Only a couple inches range of motion, basically just bobbing your head and just swinging your legs around like you are being tazered while holding on to a bar.
 
Watched some of the mens crossfit games on espn the other day. They have made kipping pull ups even more retarded. Only a couple inches range of motion, basically just bobbing your head and just swinging your legs around like you are being tazered while holding on to a bar.

In the games they do butterfly pullups, because they can cycle through reps faster than kipping ones. Butterfly ones are similar to butterfly swimming stroke.
 
https://www.youtube.com/watch?v=Mvhxum803go

at about 50 sec in this one
[ame=http://www.youtube.com/watch?v=VShHz27QxeU&feature=related]Camille Leblanc-Bazinet hits Fran - YouTube[/ame]

ouch
Rotator Cuff Tear from Butterfly Pullups


[ame=http://www.youtube.com/watch?v=hXVNoKDF2Yo]Camille Leblanc-Bazinet Slow Motion Muscle Ups: Extended - YouTube[/ame]
[ame=http://www.youtube.com/watch?v=-WxcgC3Is5o&feature=related]Bikini 101 with the MISSFITS & IFBB Pro Taylor Matheny, Heather Clay, Loni Christine - YouTube[/ame]
 
that chick looks like she's doing a spastic eagle lol :D ..would make good porn i reckon.

Ive put her in the hot or not thread a couple of times. She's really hot - Just as long as she shuts the fuck up cuz i cant stand french canadian accent.
 
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