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CAPO Vic State Titles

This was Pierre's first comp. He missed ProRawOne because he was on holidays.

He missed 2 months training and came back a fair bit weaker. He is only 21 years old.

He went 160/110/200 - 470kg @ 79kg, a fair way off his best. He has been training at PTC for less than a year.

Comparing his results to other novice lifters around the country, he did okay in his first comp. He will go over 500kg by Nats, in the 82.5kg class.

Double bodyweight raw squat, no belt or sleeves/wraps, pretty good

[ame=http://www.youtube.com/watch?v=AHj6L1mlDAE]YouTube - PTC,CAPO Pierre squats 160kg@79kg, first comp[/ame]
 
Another PTC lifter who is killing it, Stumpy Chapman went 180/125/185 - 490kg@71kg.

Thats just shy of 7 x bw, raw, at 18yo

[ame=http://www.youtube.com/watch?v=3OTZY_eHj4k]YouTube - PTC, CAPO Stumpy Chapman squats 180kg@71kg[/ame]
 
[ame=http://www.youtube.com/watch?v=Ri6GxVi_koQ]YouTube - PTC,CAPO Daniel Portelli squats 230kg[/ame]

[ame=http://www.youtube.com/watch?v=uAk2kHMCpV4]YouTube - PTC,CAPO Wayne Howlett benches 220kg raw[/ame]
 
Watching that vid of Wayne benching 220kg that easily, has me thinking.

Wayne
Steve
Adrian
Dave
Sean
Nathan
Matt
Derek
Gawain
Daniel
Shaune
Warwick
George
Damir

All these guys bench over 200kg raw, around 15 or so, this is a Golden era of Raw Benching
 
PTC said:
Watching that vid of Wayne benching 220kg that easily, has me thinking.

Wayne
Steve
Adrian
Dave
Sean
Nathan
Matt
Derek
Gawain
Daniel
Shaune
Warwick
George
Damir

All these guys bench over 200kg raw, around 15 or so, this is a Golden era of Raw Benching
Click to expand...

You forgot

Alan and Jason ;)
 
Damir is nowhere near 200kg raw. He has done over 200kg raw in the past, but with current shoulder and tricep injuries shirted is a better option for health.
He's a big raw deadlifter, and has potential for a huge raw squat
 
Add Brad Cope to your list through. Doesn't even look like a bencher but did an easy 200kg raw at WA capo comp a couple of weeks ago
 
Thanks fellas, keep the names coming, I'm sure their is plenty more

Minh, when the fuck did Gregg bench 200kg raw, his PB is 165kg in the gym, no idea in a comp, but I guess not even 140kg.

The names listed have benched 200kg raw in a comp
 
PTC said:
Thanks fellas, keep the names coming, I'm sure their is plenty more

Minh, when the fuck did Gregg bench 200kg raw, his PB is 165kg in the gym, no idea in a comp, but I guess not even 140kg.

The names listed have benched 200kg raw in a comp
Click to expand...

sorry i was just mimicking gregg's mannerisms with his little hands (g know's what im talking about)

steve Little from Fortus
Con Barbarkos (dimi's bf)
Taka would come close probably 175-180 raw at 66kg (power to weight is the most impressive)
could Logan do that?
what does pinkard do?
 
I know lol

CAPO Record boards have been updated. The new system appears to be working well.

We had 15 new members join CAPO on Sunday.

Raw records will shortly be amazing with the quality of lifters joining.

Dave Park will be competing at the Southern Bench comp and Nats, as will Shaune Howlett, Adrian Tullo and Wayne Howlett.

Looks like Jeff Lam and a few other strong fellows are coming down for the bench comp as well.

Gawain and Gregg are also interested.

Bro will be there, hopefully I can get Martyn to compete.

Good times
 
[ame=http://www.youtube.com/watch?v=oSu8719g7IY]YouTube - PTC, CAPO Adrian Tullo squats 250kg[/ame]

[ame=http://www.youtube.com/watch?v=KXhrj2gLF_Q]YouTube - PTC, CAPO Daniel Portelli benches 210kg raw, no lift off[/ame]

[ame=http://www.youtube.com/watch?v=fpXlAfo-0KU]YouTube - PTC, CAPO Will deadlifts 160kg@71kg[/ame]
 
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