Best rep range for strength

[ride29er]

I would love to be at ONIs gym when he attempts this, no platform or bumpers, could get noisy


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[Goosey]

I would love to be at ONIs gym when he attempts this, no platform or bumpers, could get noisy


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He'll work something out, he's 0ni

 

[High Road]

im not posting videos of my sister

So we are just meant to take your word for it like everything else you say?

 

[Caino]

Hahah this thread is the ultimate dick measuring thread, a juiced up pokemon player vs an angry old man trying to prove he can still kick it with the kids! Just punch on would be alot less painfull then watching both of you bastardize a really nice lift, especially oni with your overhead press

 

[RyanF]

This thread delivers.

 

[High Road]

Hahah this thread is the ultimate dick measuring thread, a juiced up pokemon player vs an angry old man trying to prove he can still kick it with the kids! Just punch on would be alot less painfull then watching both of you bastardize a really nice lift, especially oni with your overhead press

Get off the grass!! *shakes fist*

Geez, since when is 35 old?..

 

[Caino]

Get off the grass!! *shakes fist*



Geez, since when is 35 old?..

Haha ok there was some sarcasim in that! Im just trying to paint this epic battle scene putting some fuel on the fire!!

 

[High Road]

0ni??

 

[D1cko]

This should be good
Makes me want to practice the C&J

 

[High Road]

This should be good
Makes me want to practice the C&J

Get after it mate, my lifts are nothing fantastic

 

[Johnnie Walker]

And for once im a spectator

 

[High Road]

Sure is quite in here tonight 0ni....

 

[ride29er]

With what? This

http://youtu.be/v_bjzgxhpkY

Do reverse curls count


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[oldcorollas]

LOL, it's been ages since 0ni got trollololled so bad

 

[High Road]

Have patience, you expect me to drive straight to the gym now to take a video for some online argument? You're 10 years older than me behave like it

24hrs on 0ni and still no clip?

At least post up what happened

 

[0ni]

I already told you what I was going to do, I did my deadlift + bench training today, I already said I'd do it when I didn't have a meet prep session

You're 35 years old, have some patience. Remember it was you that said that I was not stronger, despite my squat being more than your 2 lift total and having a deadlift 70kg higher than yours

 

[Johnnie Walker]

Hahaha 0ni back tracking so fuckin hard after calling this guys out

 

[High Road]

Post the clips of you trying to do it...come on man

 

[High Road]

But of course such shenaniganary comes after my normal training.

You got schooled son!

 

[Darkoz]

There is more strength than just squats and deadlifts