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A Natural Bodybuilder's Perspective

Shrek

Fucked up Kunce
My fav natural BB, Tom Venuto.


Why I chose NOT to take steroids or performance enhancing drugs
and why you should stay natural too


By Tom Venuto, lifetime natural bodybuilder

Many people choose not to take drugs for fear of health consequences. Although this may be a legitimate concern depending on the degree and duration of drug use, this is not the reason I chose to stay natural. In fact, I believe that the dangers of steroids and other performance enhancing drugs are probably exaggerated greatly and sensationalized by the media. In my opinion, scare tactics like, "You're going to get a brain tumor and liver cancer" aren't really accurate or effective. If this were an effective approach, then drug use wouldn't be so widespread today.

It's not a matter of morals, ethics or cheating either. How does one define "moral behavior?" I believe the only definition of moral behavior that most people will agree on is that "moral" means you never do anything to hurt another human being or infringe on their right to do what they want with their lives. As long as you're not hurting or infringing on others, then who's to judge what's right or wrong? Few people would disagree that it shows questionable morals and a lack of character to take drugs, lie about it and compete in a drug tested competition, but as long as everyone is on a level playing field, then morality is probably not a valid argument.

My prime motivation for staying natural is not a matter of right or wrong, healthy or unhealthy. My motivation is different: What I want is the joy and fulfillment that only comes from becoming the best I can be without using any artificial assistance. I want to fully express the possibilities of the human body, mind and spirit. I want to actualize my full potential. If I take drugs, then I won't really know what my true potential is; I'll never know whether it's the drugs or me.

The real joy in athletics or bodybuilding is not in having a beautiful body or a 1st place award; the joy is in earning it. The joy is in working hard and seeing the type of person you become in pursuit of your goals. The joy is in watching yourself become a real winner and a true champion - on the inside. Earning it makes you into a better human being. You develop character, integrity, persistence, determination and a strong work ethic - all positive qualities that transfer to other areas of your life. There's no true and lasting joy or fulfillment in results that are artificially produced. Using drugs is like going to the store and buying the trophy. There's no joy in that - you didn't earn that!

Suppose you took a "magic pill" and developed an incredible body in a very short period of time. Do you really think you're going to feel happy, proud and fulfilled? Do you think your self-esteem is going to increase? I don't think so. I think that despite the way you'd look on the outside, and despite some fleeting and superficial satisfaction, deep on the inside you'd feel that your "victory" was hollow. In the long run, I think your self-esteem would go down! Especially when your illusory gains quickly vanish as soon as your crutch is removed.

If you're using drugs and winning competitions, no matter how good you think it feels, I guarantee you're not feeling the same thing I'm feeling. I cannot even put into words the feelings of exhilaration and pride and joy that come from achieving a goal on the merits of your own hard work and belief in yourself. And this feeling is going to last me a lifetime. I did it. I created it. I earned it. On my own.

I don't believe in drugs. I believe in myself.

I also believe in a power greater than myself. And the reason I believe in myself is because I believe that this great power is not separate from me but is inside of me. Although most people are asleep to their potential and don't realize it, everyone has inner power that is spiritual in nature. By looking inside and tapping into it, every one of us can achieve more than we ever dreamed possible. Discovering and using your inner power is more important than any diet, training routine, supplement or steroid drug ever conceived by man. I believe that looking for anything outside of yourself does not make you stronger - it only makes you weaker. Real strength does not come out of a bottle or a needle. Real strength comes from within.

The mind is powerful. I believe that too many people set mental limits on what's possible naturally and that's the very reason they fail to get very far without some kind of enhancement. If you look at a drug free bodybuilder with a great physique and you say, "There's no way that guy is natural," you're setting limitations on your own growth. Your subconscious mind will take that accusation literally and prevent you from ever reaching that level of development naturally.

I am not anti-steroids. I would prefer to call myself pro-natural. I don't think being anti-anything is a good position to take. There's a big difference between being pro-natural and being anti-steroid. Motivational author Dr. Wayne Dyer once wrote, "Everything you are against weakens you. Everything you are for empowers you." During the Vietnam war, a group of protesters asked mother Teresa if she would join them in their march against the war and she replied "No, I won't march against the war with you, but if you have a march for peace, I'll be there." Natural athletes and bodybuilders need a change of attitude. Trying to fight a war against drugs is a losing battle and a waste of valuable time and energy. Instead we must focus on promoting the positive aspects of staying natural, as they far outweigh anything positive that might come from using drugs.

I'm not trying to wage a war on drugs or push anyone into doing anything or not doing anything. There are certain things in life that people must discover for themselves. Unfortunately many people discover life's lessons the hard way. One of my mentors taught me that a person's life can serve as either a warning or an example. My hope is to serve as a positive example. I would like to help people open their minds, raise their standards and expand their beliefs of what's possible. I'd like to help others realize that there are more rewards in being natural than in being artificial.

Although I've been referring primarily to steroids, the very same reasoning applies to any drug or artificial aid whatsoever, be it for weight loss, cosmetic improvement or performance enhancement. If you build your body or win a competition with artificial aids, you're a phony. And you'll never enjoy all the incredible rewards that come from being a real champion.

THE NATURAL WAY IS THE ONLY TRUE PATH TO SUCCESS, PRIDE, JOY, HAPPINESS, LONG TERM FULFILLMENT AND SELF-ESTEEM!
 

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i'm suspicious of how natural he is. He's on the EliteLifts.com lifts webiste (in an interview). Is he natural as in 'used prohormones or natural as in, no experience ever in pro-hormones, anabolic &/or androgenic steroids or what
 
Compare him to the 18 y/o in the other thread. Tom's a bit older and more mature.


Anyhow we may never know if he's 100% clean.
 
Really I didnt think he was that big at all, he has a great shape, but there is none of those bloated roid looking muscles..

I recon he would be natural, smart, hard work.
 
for sure, id take his type of physique over Jay, Ronnie or any of the pro's these days. There are a few 'athletic' looking pro's, such as mark dugdale...but who are also pretty bloody big
 
Why is it that whenever someone is big and ripped a lot of people want to immediately jump in and say they can`t be natural?Does it ever occur to you that maybe,just maybe, they train hard,diet strictly and put their whole life into it?
 
because being in good enough condition to be on the cover of Mens Health, Maximum Fitness & other magazines like that...for example...you need to be bigger AND leaner than the average gym rat who's been at it for years. Sure hey may be natura. Sure he 'may' get tested every now & then. He'd be smart enough to know how to get around it tho
 
Vince Gironda was natural. During his peak, steroids wasn't even out for commercial use. He was totally against it when it did come out.

vince_gironda01.jpg


Kills anyone i've seen on Men's Health magazine
 
i hate to break it to you guys, but doctors were prescribing anabolic steroids to patients (who had muscle wasting diseases) as far back into the 50's. Obviously somebody at some stage (during that golden era) somebody would've said 'Geee whizzzz...if Gary gained a few kgs of muscle...granted because he was sick as a dog & dead skinny...if i use that same medicine...I'd be ALSO able to get bigger!
 
i hate to break it to you guys, but doctors were prescribing anabolic steroids to patients (who had muscle wasting diseases) as far back into the 50's. Obviously somebody at some stage (during that golden era) somebody would've said 'Geee whizzzz...if Gary gained a few kgs of muscle...granted because he was sick as a dog & dead skinny...if i use that same medicine...I'd be ALSO able to get bigger!


as far as western history knows, the first useable steroid was discovered by the Nazis prior to world war 2. It was Testosterone. They wanted to use it to create stronger soldiers.

But in the 50s, it was used for muscle wasting in AIDs patients etc. But Vince was totally against it when it was used for "cosmetic purposes" rather than to help sick people
 
because being in good enough condition to be on the cover of Mens Health, Maximum Fitness & other magazines like that...for example...you need to be bigger AND leaner than the average gym rat who's been at it for years. Sure hey may be natura. Sure he 'may' get tested every now & then. He'd be smart enough to know how to get around it tho


That`s right.A guy like that is way above the average gym rat.Doesn`t mean he`s on the juice though.
 
His results are achievable for a very determined and knowledgeable person who spends 10+ years developing their physique without drugs.

Doesn't mean he didn't take them, just that his results are achievable. Drugs let you do two things: firstly, get the same results you could have got naturally faster, and secondly, get "more than human" results.

For the "more than human" look, you can easily see the difference between for example Steve Reeves and Jay Cutler.

sr1.jpg
Jay+Cutler+Mr+Olympia+2006+-+cropped.jpg


Reeves is big, but the various parts are flowing and in proportion. Cutler has carrot-shaped legs, bloating outwards. Cutler's appearance is achievable only with drugs, Reeves' is achievable with them. Again, someone who wanted a Reeves physique more quickly than in 10+ years could do it with drugs - but I suspect most wouldn't stop there, if they took drugs to get there they'd want to go further to the "more than human" freak look.

And being above the average mainstream gym attendee doesn't mean you're on drugs. It just means you have made a consistent effort over time.
 
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My prime motivation for staying natural is not a matter of right or wrong, healthy or unhealthy. My motivation is different: What I want is the joy and fulfillment that only comes from becoming the best I can be without using any artificial assistance. I want to fully express the possibilities of the human body, mind and spirit. I want to actualize my full potential. If I take drugs, then I won't really know what my true potential is; I'll never know whether it's the drugs or me.

That totally expresses why I choose not to take performance enhancing drugs.


Powerbuilder why do you insist on posting up just moronic, useless, unhelpful dribble? You dont write things like what I have quoted if you takes AAS, you just f**king dont do it. The man has built his reputation and ideals on being a drug free lifter. He's not going to juice up for a pic and then sings the praises of the drug free movement.
 
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