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women

  1. Shrek

    A woman bodybuilder is locked up in Iran for posing selfies showing off biceps

    http://www.dailymail.co.uk/news/article-4131472/Iran-female-bodybuilder-arrested-Islamic-photos.html An Iranian bodybuilder has been arrested after publishing selfie of her muscles on social media which were deemed to be 'nude'. The woman, who is accused of breaking the Islamic Republic's...
  2. A

    skitbox activeware parody

  3. A

    A Doctor Explains The Pros And Cons Of Common Sex Positions

    Medial doctor and sex therapist Zvi Zuckerman (aka the “Sex Doctor”) recently explained the scientific, romantic and physical benefits of each position, along with their potential drawbacks. So if you’re feeling frisky tonight, here’s what to look forward to (and what to look out for!) Dr. Zvi...
  4. P

    pharma for women

    hello everybody! my purpose is to look great on the beach, so i've decided to try pharma. Please advise me what i can have, preferable orals. What do women use? i am 25, 123ft, working out 3 time per week. my purpose is relief, and then drying. what you can recommend, but not to affect...
  5. Fadi

    Domestic Violence Against Men

    I could have put it there, but thought it was truly not warranted to end the title of this thread with an exclamation mark! If you have ever doubted what you're about to see, consider the fact, the most often unheard or undiscussed fact of women raping men. I've known since the 70s of that most...
  6. Fadi

    Mr. Islam

    Truly awesome!
  7. A

    Does protein powder make you bulky?

    THIS is one of the most common questions I get from women. If you read no further the simple answer is … no. So the next question is, do you need it then? The answer to that is not so simple. Most women want to be lean and fit looking. The misconceptions are that protein, especially powder, is...
  8. A

    Rise of ‘bigorexia’: men with body image issues battling depression

    IT’S called reverse anorexia and it happens to men who believe they are too little and too frail and new research shows its driving men to inject steroids and suffer psychologically. Muscle dysmorphia affects men whose have normal muscle mass but who believe their muscles are inadequate. Sydney...
  9. Shrek

    Lifting at 80

    Wow.
  10. A

    Your Guide to Who’s Competing in the 2016 CrossFit Games: Male Individuals

    The holy grail of CrossFit is upon us. The 2016 CrossFit Games are where 40 of the fittest men and women in the world will go head to head to compete for the ultimate title of the Fittest on Earth. These athletes have poured their blood, sweat and tears into training over the past year. They’ve...
  11. Shrek

    "The Death of Women's Bodybuilding | All Ms. Olympia Winners Compilation (1980-2014)"

    "The Death of Women's Bodybuilding | All Ms. Olympia Winners Compilation (1980-2014)" https://youtu.be/O-ox6hZKczg
  12. Darkoz

    Feminists, be careful what you wish for

    http://www.nytimes.com/2016/06/15/us/politics/congress-women-military-draft.html?_r=1 Kapow!
  13. A

    Does Sex Count As Exercise?

    Sex isn’t only a pleasurable experience, with some reports claiming the act also has health benefits that can be compared to those of exercise. But can bonking really be considered a form of exercise? Let’s find out. Kiss picture from Shutterstock In fact, the physiological response to sex...
  14. A

    The Accidental Powerlifting World-Record Holder

    At sixteen years old, Lee Winroth deadlifted four hundred and twenty pounds, unofficially breaking the world record for women in her age and weight class.CREDITPHOTOGRAPH BY MIKE POWELL / GETTYOn July 2, 2015, a video was uploaded to YouTube that began with a teen-age girl in a gym wrapping a...
  15. A

    Beneath the fake tan and muscles lurks the dangerous world of fitness competitions

    SYDNEY, AUSTRALIA — Emily Green hasn't slept for weeks. The only thing keeping her eyes open is pure adrenaline — and the five long black coffees she knocks back each morning. She's been exercising for over three hours a day, six days a week, and fuelling herself for the gruelling regimen with...
  16. A

    Why hitting the gym is good for your career

    TIME to hit the gym. While the likes of Bill Gates, Tim Cook and Mark Zuckerberg would likely argue otherwise, a new study set to be published in an upcoming issue of the Journal of Personality and Social Psychology argues that physical strength is often equated with better leadership qualities...
  17. A

    'Vagina Weightlifting Can Empower Women'

    An ‘intimacy coach’ who can lift coconuts, household objects, and even a surfboard using her vagina believes that vaginal weightlifting can empower women, cure depression and even replace botox. Kim Anami, teaches ‘vaginal kung fu’, and is a believer in the power that every woman holds between...
  18. A

    Gold Coast bodybuilder says female competitors are using peptides, cocaine and Clenbu

    Amanda Fisher is a Gold Coast bodybuilder who says drug use is rife at bodybuilding competitions. Picture: Amanda Fisher. Rebecca Sullivannews.com.au Email a friend THE techniques that Australian female bodybuilders are using to get competition-ready could be worse than originally...
  19. A

    Perth doctor warns female bodybuilders over extreme dieting techniques

    ONE of WA’s top doctors says young females are putting themselves at risk of “significant side effects” by the extreme dieting techniques they are using to enter bodybuilding competitions. A special three-month investigation by The Sunday Times behind the scenes at the fast-growing competitions...
  20. Fadi

    I Am A Muslim Woman, And Would Like A Moment Of Your Time

    By Nabila Chemaissem on August 28, 2015 Nabila Chemaissem I am a young girl, no more than five, and sitting in the car as my mum parks in front of a grocer in Liverpool. I ask her to please get me a Kinder Surprise, more for the toy inside than the chocolate exterior. My mum nods and smiles...
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