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water

  1. B

    Water

    Is it bad to drink too much at once? I have a 1 litre bottle which I usually drink in 10-15 mins and then refill and drink later.
  2. kindred

    Do you also drink water when your drinking 4 liters of milk?

    I have seen the drink 4 liters of milk strategy thrown around a bit here but what I want to know is do you still drink water? If I was to drink 4 liters of milk a day plus 1.5liters of water I wouldnt be able to eat.
  3. B

    Aspirin questions

    So I went out and got some Aspirin today. Lady at the pharmacy was asking many questions like "what's it for... how strong a dose do you need etc." I said it's for my friend Charlie who's got neck pain and he needs a medium dose.... she didn't bother to question me further...anyway... Fadi...
  4. J

    Deadlifting and assisting tools?

    Who here uses straps and/or belts for deadlifting? I seem to have got to the max I can lift without using these tools, but I just can't push past past a certain weight. I would love to be able to push a bit more without using straps etc. any tips on how to improve my grip because this is the...
  5. B

    how much water do you drink?

    how much water do you drink? I usually drink 3 litres a day and try to spread it evenly throughout the day. However my problem is when I drink 3 litres, I always wake up in the middle of the night and need to p*ss. So if I go to bed at 9pm.. 9:30pm I fall asleep but at 2am to 3am, I...
  6. kindred

    Is drinking 8 glasses of water once the same as drinking it over a period of time?

    Is drinking 8 glasses of water once a day the same as drinking it over a period of time? Can I drink 8 glass in the morning and then forget about drinking? Or does it need to be taken accross the entire day?
  7. B

    How much water do you drink per day?

    I hardly drink water during day i mean i have water in my coffee and a i drink a glass of milk after dinner but that is the only time i drink water and also after I workout.. How much water should i be drinking?
  8. J

    The bitter-sweet truth about vitamin water

    Many of you are mostly likely already aware of vitamin water and sports water drinks , I came across this article so thought i might put it up here for others to read across The bitter-sweet truth about vitamin water | theage.com.au
  9. B

    distilled water

    What's the difference between distilled water and regular water? Is distilled water ok?
  10. J

    Importance of Water

    It's so simple, yet so often ignored. Water. The stuff of life. About 70% of the earth is covered in it, the same as the amount found in your body. Water is needed for every single metabolic process, including protein synthesis. So if your training intensity is high, one of the simplest things...
  11. B

    [Cycling] Armstrong biggest Austin Water user

    Lance Armstrong uses more water than any other resident in Austin Armstrong tops list of city's largest water users I'm amazed they give out information on residential consumption
  12. C

    Are hot water bottles good for soreness?

    I'm still feeling some soreness in my muscles from my last workout, I often use the soothing feeling of deepheat for muscle pains and strains but I'm on a tight budget at the moment (damn car problems) so with hot water being free, ok well close enough to free,would a hot water bottle be good...
  13. C

    Are hot water bottles good for soreness?

    I'm still feeling some soreness in my muscles from my last workout, I often use the soothing feeling of deepheat for muscle pains and strains but I'm on a tight budget at the moment (damn car problems) so with hot water being free, ok well close enough to free,would a hot water bottle be good...
  14. T

    How To Drink From Your Water Bottle on a Bike

    Hydration is very important in cycling and the lack of water in your system can cause harm to the body. . Here are some tips to safely drink from your water bottle 1. Make sure you are not about to cross a road intersection. Many cycling accidents occur in intersections. 2. While keeping...
  15. G

    [Cycling] For those who like the water bottles

    Where do you prefer to have yours? On the diagonal tube or on the vertical down tube? Personally, the down tube (the diagonal one, not the vertical seat tube) is an easier reach for me if I'm carrying only one bottle
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