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vic

  1. C

    PTC Rowville (Vic)

    Hi all, May have been mentioned already (I haven't been on here much of late) but just a heads up that my cousin is opening a new PTC in Rowville Vic. Opening is mid April. Get amongst it. Cheers, Camo
  2. ride29er

    Vikings

    Season 2 just started anyone else watch it? Seriously one of my favourite tv series I have watched, Sent from my iPhone using Tapatalk
  3. A

    Premier's Active April: 10 free YMCA passes, 1 hr tennis @ Melbourne Park [VIC]

    www.activeapril.vic.gov.au Register for Premier's Active Challenge and will receive the following: •15% off at Rebel Sport •10 free YMCA passes •One free child pass to National Sports Museum and MCG Tour •One free child pass to SEA LIFE Melbourne Aquarium •One hour...
  4. The Hamburgler

    2013 GPC Vic States

    2013 GPC Vic States WOMEN 48kg class 1. Melissa Knight - 47.7kg - 85/47.5/110 - 242.5kg 60kg class 1. Rebecca Gleich - 57.8kg - 120/67.5/150 - 337.5kg 2. Sussy Kollen - 57.8kg -110/72.5/120 - 302.5kg 3. Vicki Jewson - 57.7kg - 90/57.5/130 - 277.5kg 67.5kg class 1. Heidi Stewart - 60.6kg -...
  5. A

    [VIC] GPC State Titles

    GPC Victorian States 16th and 17th March PTC Frankston Lifting starts at 11 Lifters on Saturday All women All bench only Men 56kg to 82.5kg classes ... Weigh in available all day Friday at PTC Frankston from 11am till 9.00pm and Saturday from 9.00am till 10.30am Llifters on Sunday...
  6. The Hamburgler

    BladeRunner shoots girlfriend

    Left with no legs to stand on http://m.nzherald.co.nz/world/news/article.cfm?c_id=2&objectid=10865508
    • The Hamburgler
    • Thread
    • africa bladerunner convicted court der free girlfriend hey hiv ice justice kunce news oscar people pistorius prison put raped real shoots south top vic wicked
    • Replies: 117
    • Forum: News&Current Events
  7. W

    Vic: I want to compete this year, need advice.

    Hi, I'm an intermediate lifter in Melbourne, I want to start competing. I'm confused with the federations, CAPO, PA, don't know if there's more? I'm at a commercial gym at the moment, it has all the necessary equipment for deadlifts, squats, etc. but it's definitely a bro style gym. The...
  8. A

    Glossary Of Common Gym Terms

    Glossary Of Common Gym Terms If you've ever had occasion to visit a gym, you've no doubt heard people talking about "feeling the burn" and "pumping up." But did you ever wonder what people were really saying? Here are some common terms and phrases...
    • Admin
    • Thread
    • barbell bench common crop front glossary gym hat hey male pay porn sea seat session size slow star ted terms trails tricks vic water yoga
    • Replies: 6
    • Forum: BodyBuilding Training Discussions
  9. I

    WTB VIC: Power Rack, Bench etc

    HI All, looking at getting some gear together and wanted to know what people had for sale. I need a rack, bench, bar... pretty much starting from scratch. if anyone has anything for sale please let me know, saves me buying new which means more for actual weights thanks Ian
  10. walt

    Shooting at Doherty's Gym Brunswick (VIC)

    A BIKIE who cheated death after being shot several times in an ambush outside busy shopping centre won't talk to police, A major police manhunt is underway after Toby Mitchell, 37, was shot as horrified mothers and children ran for their lives, the Herald Sun reported...
  11. Shrek

    Guess The Bodybuilder

    Guess the bodubuilder. I'll start with a simple one to get it going. First correct guess has a turn.
    • Shrek
    • Thread
    • 110 121 attach big bodybuilder competi competitor der google guess hat kunce made massive pic pos posting potential richards shrek tha true vic victor years
    • Replies: 230
    • Forum: BodyBuilding Training Discussions
  12. The Hamburgler

    CAPO National Qualifier results - Vic

    CAPO Nats Qualifier at PTC Frankston Monica Jakubcyzk –29- 59.5kg – 60/35/102.5 – 197.5kg Kate Quinn-32 – 59.3kg – 75/45/127.5 – 247.5kg Graham Ely-22-71kg - 110/77.5/190 – 377.5kg Will Straughen-23 – 77.5kg – 110/120/175 – 405kg Wayne Kollen – 42- 81.5kg – 135/105/182.5 – 422.5kg John...
  13. A

    Strength and Fitness Assessment - Dragonboat Vic State team

    Just looking for some thoughts on the following exercises which make up the strength and fitness component of entry into the national and state squads: Upright row/snatch – 2 minutes YouTube - Aus Squad 2011 Trials, Upright Row & Snatch Test One arm snatch – 2+2 minutes YouTube - Aus Squad...
  14. P

    CAPO Vic State Titles

    Venue: PTC Frankston, Frankston Football Ground, Plowman Place Date: Sunday the 27th of March Time: Lifting starts at 11.00am Weigh in: Saturday at 11.00am at PTC and from 9.00am on Sunday Comp: Raw and equipped Vic State titles Cost: $50 Contact: Markos –...
  15. P

    CAPO Annual Deadlift comp - Vic

    I have started a separate thread so I can inform lifters of a change of venue. The comp will now be held at PTC Frankston. The address is Plowman Place, Frankston. If you put PTC Frankston in Google maps, it'll show you the location. Saturday December the 4th. Weigh in starts at 9.00am...
  16. P

    Gym Direct Showroom in Vic

    I have enough Gym Direct products in my gym that I feel I can call it a mini showroom. If any Victorians want to check the products out in person, feel free to come to PTC anytime. You'll even get to see what they look like after they have been used in a gym by up to 100 lifters a week using...
  17. A

    Australian Gyms/Health Clubs/Fitness Centres

    Victoria Gyms/Health Clubs/Fitness Centres Re-Creation Health Club 1216 High St Armadale VIC 3143 Phone- +61 [03] 9509 7622 Fernwood Women’s Health Clubs Join Over 70 Clubs Australia Wide Phone- 1300 337 696 Next Generation Fitness 823 Glenferrie Rd Hawthorn VIC 3122 Phone- +61 [03] 9819 9441...
    • Admin
    • Thread
    • australian centres clubs or fitness east fit gyms or health personal personal training size traini training ute vic
    • Replies: 8
    • Forum: BodyBuilding Training Discussions
  18. G

    2 x 110 pound cast iron dumbells for sale (vic)

    Hi guys, I have a pair of 110 dumbells for sale. There is still ttime!! on my ebay auction. I appreciate that I cannot post a link to ebay on here, so simply go to ebay and search under 'strength training' The auction ends this Saturday at 12:00pm. If you would like to make a genuine...
  19. J

    [Cycling] Vic Transport Plan

    Project description A $100 million package of improvements to cycling infrastructure will increase safety and connectivity, and deliver high quality, safe bike lanes and more priority routes in inner Melbourne, metropolitan centres and regional areas. This package will improve the...
    • jentec
    • Thread
    • plan transport vic
    • Replies: 1
    • Forum: Sporting Corner
  20. C

    [Cycling] vic parks

    decided to start compiling a list of skate parks , this thread it for vic parks feel free to start threads for other states , just title the thread <state> park fee free to add your own parks , but please keep the template the same thanks Cambridge
    • cambridge
    • Thread
    • parks vic
    • Replies: 2
    • Forum: Sporting Corner
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