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style

  1. Y

    IPF juicers

    any updates lads?post your unsubstantiated allegations here for the lols.
    • yrreg
    • Thread
    • art aussie bus comp day fat hey ipf juicer juicers member ped pos post slow sport star start style subs training understand updates users world
    • Replies: 82
    • Forum: Power Lifting/strength training
  2. A

    9 Things Science Says All Runners Think About When They Run

    Whether you’re a one-miler or a marathoner, chances are you’re thinking the exact same thing as the jogger next to you. How do we know? Science told us. A recent study required participating runners to verbalize their thoughts, stream-of-consciousness style. A tape recorder strapped to their...
    • Admin
    • Thread
    • abs awesome beginning color damn distance front full hey injury knee mind pain rack road run slow stupid style tape ted things time waist world
    • Replies: 0
    • Forum: Running
  3. A

    FITNESS TIME-LAPSE: 145 Days In 2 Minutes, Lost Weight, Gained Muscle, Got Abs #IWant

    Sergei Boutenko took photos of himself everyday for 145 days in order to create this fitness time-lapse. In this 2 minute time-lapse video you will see Sergei's body lose weight, burn fat, build muscle, form a six pack, and grow a beard. Sergei is currently working a new documentary about...
    • Admin
    • Thread
    • abs body build color days everyday fat fit fitness grow height lose lose weight minute minutes muscle pack photos shape style time video watch working youtube
    • Replies: 28
    • Forum: General Fitness Training
  4. White_Lie

    Review - Inov-8 Fastlift 335

    So I got these shoes recently and thought I'd share my opinion. Unboxing - initial thoughts were that they look tiny. Admittedly I am only a size 9US (so these are an 8UK) but they looked smaller than all my other shoes and I thought they wouldn't fit but they're spot on. Build quality looks...
    • White_Lie
    • Thread
    • allowed fit flat front good happy hey hit ice images quads reps setup share shoes size squat squats squatting style support training walking working year
    • Replies: 7
    • Forum: Workout Equipment
  5. Rugby88

    Starting home gym

    As some of you may be aware - I have not been training much, motivation is down - but also on the other hand I have just purchased my 1st home and will be moving in (all things going well) on the 16th on this month. It is a beautiful old country style home BUT it also has a fantastic garage and...
    • Rugby88
    • Thread
    • 1st adjustable ausbb barbell bars bench country dumbbells gym home house long main motivation product rubber sets size starting strength style things training weights year
    • Replies: 45
    • Forum: Workout Equipment
  6. A

    Kim Valentine: 402 World Record Squat & Total 970 @114lbs

    402.3 Squat - All-Time WR 192.9 Bench 374.8 Dead 970 Total - All-Time WR 550.86 Wilks ]Instagram.com/agentvalentine <span style="color: rgb(51, 51, 51); font-family: arial, sans-serif; line-height: 17px;">
    • Admin
    • Thread
    • 550 age bench color dead family heigh height ins kim lbs line record sans squat style time total vale valentine video watch wilks world youtube
    • Replies: 0
    • Forum: Power Lifting/strength training
  7. 0ni

    HIT Style Training. Triceps & Others

    I'm going to try out some HIT style training for my triceps. They seem to respond well to this type of training- lots of pressing isn't doing the trick! I get good results from absolutely destroying them as fast as I can at the end of a session for sure. I'd be interested to see what Andy and...
  8. spartacus

    56kg lifter, 4 times bodyweight olympic style squat

    http://www.allthingsgym.com/long-de-cheng-226kg-squat/
  9. P

    [CBR] IPF Style Squat/Bench Combo Rack

    Looking to sell one of our IPF style combo racks to make way for a new competition spec bench press. Full details and pictures on gumtree. http://www.gumtree.com.au/s-ad/fyshwick/gym-fitness/squat-bench-press-combo-rack/1058955919 Pick up only.
  10. steveP

    Flickfessions

    I've been doing movie reviews for almost 3 and a half years with over 300 movies. As I enjoy movies far more than TV, I watch quite a lot and enjoy discussing them. I'm a regular listener to the podcast called The Film Vault, which also gave me the idea to blog about movies. The Film Vault |...
  11. A

    541™ Athletic Fit - Jeans By Style - levi

    541™ Athletic Fit - Jeans By Style - levi.com
    • Admin
    • Thread
    • 541â„¢ athletic fit jeans levi style
    • Replies: 0
    • Forum: Lifestyle
  12. B

    What to look for in cereal?

    Hey all just bit confused on what to look for in cereal. I know high sugar ones are bad but what else? all bran? wheat pix? Looking for oats alternative. thanks
    • bronx.system
    • Thread
    • #12 apple bra brand cereal cluster crap days decent found full good hat home key love make oat oats style sugar tas tastes tasty tha
    • Replies: 259
    • Forum: Nutrition & Diet
  13. Bench Polkov

    The state of the powerlifting/strength forum

    To quote a competitive lifter from my facebook feed today: "that forum is the bottom of the barrel." If the powerlifting section is to ever draw competitive lifters then it needs legitimate and serious discussion about the sport. This is what it needs, not a bunch of non-competitive idiots...
    • Bench Polkov
    • Thread
    • add back bar bench bench polkov find forum forums guys hey interesting lifting love part polkov powerlifting or strength questions ratio sport state strength style technical training weak
    • Replies: 59
    • Forum: Power Lifting/strength training
  14. R

    Some 531 style rep schemes

    Here are some 531 style percentages using 100% of your training max. 10/8/5 Week 1-45/55/65%x10+, that means 45%x10, 55%x10, 65%x10+ Week 2-50/60/70%x8+ Week 3-55%x10, 65%x8, 75%x5+ 8/5/3 Week 1-50/60/70%x8+ Week 2-55/65/75%x5+ Week 3-60%x8, 70%x5, 80%x3+ High Volume 5/3/1 Week...
  15. Shrek

    What's your style?

    Poll
  16. Goosey

    Pizza

    1. What's your favorite recipe 2. thick or thin base? 3. Do you notice the difference between; A. cooked in a coventional oven B. wood fired C. one of those conveyer type ovens I love pizza as much as I love ice cream.
    • Goosey
    • Thread
    • alternative base bbq bet classic cook cream crispy good great hat ice list make oliver pizza quicker recipe results side simple stand style thin year
    • Replies: 84
    • Forum: Recipes
  17. J

    Life Style Change Help Required

    Hello Fellow Members, Im 42, 110kgs, 185 cmts, feel like im around 40% bf and a f#cked up back injury for a car accident in which a DD hit my car killing my wife. Anyways, life go's on. Sick of sitting on the couch feeling sorry for myself. I need to shred this BF and get healthy again. Been...
  18. O

    Powertec style safeties for Force rack?

    can I buy them anywhere? has anyone made some or had some made? squat and bench safety height is 3 holes different, and that screechy metal on metal sound when swapping them is already annoying me... :D hmm, end bits could be made from 75mm SHS with 5mm wall thickness (uprights are roughly...
  19. R

    Force USA cross fit style half rack

    Has anyone had any experience with this rack? Force USA Cross Training Half Rack w/ Attachments | Gym Equipment I was originally considering a full power rack but due to space/usable area restrictions of my garage I have turned my attention to half racks. It looks to be fairly similar in...
  20. SWH

    Can anybody recommend any Martial arts/Boxing/Kickboxing etc. style gyms in Sydney?

    I'm on the look out for a gym for martial arts and fighting sports for training. If anybody has any good recommendations around the South West Sydney (Campbelltown) area i'd be appreciative, i've seen a Jiu Jitsu gym open up around my area as well as the local PCYC for boxing and a muay thai gym...
    • SWH
    • Thread
    • arts or boxing or kickboxing gyms martial recommend style sydney
    • Replies: 0
    • Forum: Trainer /Gym section
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