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Sub junior, junior, masters and blind nationals (the open was held in April, but there is still an open comp included).
JP Gouchi, the pocket rocket, hit 228kg squat for a new national record.
Live now until sunday 5pm.
http://www.ustream.tv/channel/raw-nationals
The FitX Sports and Fitness Expo together with My Sport Live, Bulk Nutrients and Gen-tec are pleased to announce that the 2014 FitX Sport and Fitness Expo will be broadcast live.
Australia’s biggest Sport and Fitness Expo will see more that 35,000 people come through its doors over three...
Some say this shit is bad, I reckon it's superb for getting extra cals in, for someone youg bloke wanting to beef up.
The high butterfat content is contraindicated for those on a low fat diet, but ice cream does have a number of bonuses.
For those who like to rationalize their indulgence...
Serious thread,
not sure if its the high protein diet?
maybe from oats/brown rice/cottage cheese/protein shakes?
Literally clear a dance floor/house/room...
anyone else rip them all the time? also how to reduce them?
kind of dutch oven the misses way to much
air
baked
break
breaking
called
carbohydrates
carbs
caused
completely
complex
constant
dried
eat
farting
generally
hard
hat
helps
hey
lactose
make
myth
products
stream
stuff
Just stumbled across vids to the UFC 119 fights.
Go to the links below and click on 'alternative video'. Ignore the vid requiring a password.
I think I've got them listed in fight order so should be no spoilers in the commentary.
Hopefully it doesn't get shut down too quick. I wouldn't waste...