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  1. A

    How the man with the world’s largest arms wound up homeless and broke

    The once-legendary strongman now begs for money on Venice Beach. Source: Supplied BILL Pettis was an eighties legend, blessed with biceps bigger than Arnie’s and the face of an iconic poster for the 1984 Los Angeles Olympics. But while Schwarzenegger became a Hollywood and political...
  2. Jungnaut

    Why You Shouldn't Grind the Weight (srs)

    I like how this bloke advocates perfect reps every time and to avoid grinding the weight (ie training close to or at failure) because it greases improper motor patterns, trains you to stop at the sticky points, and does not help to increase your strength at all. He says train 70-80% of your...
  3. steveP

    Ten Facebook Pages You Need to Stop Sharing From

    http://dawnsbrain.com/ten-facebook-pages-you-need-to-stop-sharing-from/ #10 Alex Jones Facebook fans: 856K What He Says About Himself “Documentary Filmmaker, Nationally Syndicated Radio Talkshow & Prisonplanet.tv Host – Free video/audio stream” What He Really Does Mr. Jones uses a...
  4. Fadi

    Bro Science vs. Science and what you need to know

    Would you stop what’s been working for you for years based on some new scientific study? Personally, I wouldn’t. If something has been working, it does not stop working because some scientist somewhere has “proved” to the contrary. A case in point here would be the application of the...
  5. kaz

    My Fitness Pal

    MFP has decided to install pop up ads. I wasn't too sure if anyone else was getting them so i decided to email them thinking it was a bug. Their reply was simply "We've done it to keep the app free". Everytime i log a new item I get a pop up to a slots game and unknowlingly keep hitting the...
  6. A

    A Bowflex for your vagina "tone" it back into shape

    The thought was delivered just after my newborn’s placenta: A sneaking suspicion that things were not quite the same down there, and they might never be again. I was reminded of thekGoal, a device that claimed it could tone my ladyparts back into pre-baby shape. Once my daughter had finished...
  7. K

    Bus stop mastubator

    Well then... why do these things keep happening Police hunt bus stop masturbator in Springvale
  8. A

    How many people here started lifting due to Depression or a bad breakup

    just what the Title asks, and how many of you have stuck with it? And did it work?
  9. Fadi

    Everything is in place and nobody can stop us now

    New World Order Exposed By Insider In 1969 NWO Plans Exposed By Insider In 1969 - New World Order Exposed By Insider In 1969 - Dr. Lawrence Dunegan & Dr. Richard Day. http://loveforlife.com.au/content/13/05/07/nwo-plans-exposed-insider-1969-new-world-order-exposed-insider-1969-dr-lawrence-dun...
  10. steveP

    Flickfessions

    I've been doing movie reviews for almost 3 and a half years with over 300 movies. As I enjoy movies far more than TV, I watch quite a lot and enjoy discussing them. I'm a regular listener to the podcast called The Film Vault, which also gave me the idea to blog about movies. The Film Vault |...
  11. A

    The truth about abs - stop doing crunches

    Summary: Primary goal should be to reduce body fat first (diet, cardio, overall fitness), then worry about a sweet iron board Crunches have little to no effect and may actually be detrimental The three key lifts (overhead, dead, and squat) require a tremendous amount of core strength and can...
  12. A

    The Pornographication of Fitness Needs to Stop

    Fitness magazines don't help us get fit. Gazing at images of caricatured breasts, buttocks and biceps gives you the impression this is how a fit body should look, that every fit body needs to be shaped in the same vein. Fitness magazines use exactly these images to "inspire" women to look this...
  13. A

    Why did men stop wearing high heels?

    For generations they have signified femininity and glamour - but a pair of high heels was once an essential accessory for men. Beautiful, provocative, sexy - high heels may be all these things and more, but even their most ardent fans wouldn't claim they were practical. They're no good for...
  14. L

    crossfit women

    If anyone is bored and needs something to watch Andrea Ager- CrossFit Tabata - YouTube CrossFit Women: TABATA WOD w/ Tabata Songs - YouTube Andrea Ager - YouTube The Women of CrossFit Dynamix - YouTube or find some more decent vids and add here
  15. A

    People who have cycled roids and stopped, any regrets? Why did you stop?

    People who have cycled roids and stopped, any regrets? Why did you stop?
  16. A

    Movies that you will stop and watch no matter what else is going on

    Pulp Fiction Apollo 13 The Fugitive Die Hard Goodfellas Forest Gump Probably a bunch more.
  17. A

    50 Women Answer ‘What Goes Through Your Head While Giving A Blowjob?

    50 Women Answer ‘What Goes Through Your Head While Giving A Blowjob? These answers are hilarious... 1. PureGabe: “Does he like it?” 2. doctorjwatson: “Wow, my jaw hurts.” 3. springplum: “Why is sex so short but this takes so damn long?” 4. imactuallyagirl: ‘I wish I could breathe...
  18. Swervyn-Ervyn

    Quest- to stop eating like a fat fu€k!!

    So, after I went through the whole IF and warrior diet phase, I can eat massive meals, even though I'm pretty good with hitting macros, I seem to rarely feel satisfied after a meal, unless I've had too much!! Basically I wana go back to feeling like I've eaten a house if I've had 1600 or so...
  19. M@YHEM

    Stop Icing

    Not sure if this has been posted yet but I saw this the other day so I used heat last night on my shoulder instead of ice, which is what I would normally do. Obviously no instant relief of pain last night but today its feeling much better, well enough to train at least. IMG 2253 - YouTube
  20. Darkoz

    Sup

    Bit quiet in here girls, what's going on
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