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  1. A

    Struggling and unmotivated? Check this guy out and remember, you can do more than you

    He will soon compete in the Commonwealth Games in Glasgow, and hopefully the Rio Olympic games after that. Malek Chamoun qualified for the team and will be the first legally blind contestant to enter the able bodied category... After starting to lose his vision at 7 Malek by age 15 he was...
  2. A

    Muscles Remember Their Strength

    THE GIST - Getting in shape is easier for people who have been buff before. - The findings suggest that exercise early in life could help fend off frailness in the elderly. - The study also raise questions about how long doping athletes should be banned from competition...
  3. nazzysmith

    BIll star on training with a hang over

    Lolz.... Interesting read... Starting Strength: Article
    • nazzysmith
    • Thread
    • #12 0ni bill burning cannabis cha close confused cure drink google hang hangover hat jungnaut mus remember repacked star tha training true urban wingman
    • Replies: 18
    • Forum: Power Lifting/strength training
  4. The Crow

    The Crows 2012 Transformation

    "ZOMG, whos that fat dude?" "do I even lift?" etc. etc. So I've been going to the gym for 1.5 years prior to that zero weight training. I farked around for probably a year of that, got serious about pushing up my numbers for the past 6 - 8 months or so. Never really bothered with a diet, just...
  5. S

    My Marriage related thread

    I think it's time for me to venture down this road with my gf. My problem, how on earth can I save for an engagement ring without the mrs asking me "where is xxx amount gone" we have a mortgage together. I will be using my tax return to help with the purchase (around 3k). I am thinking about...
    • sookie
    • Thread
    • bet brick chest gay hat hats homosexual kids living lol makes marriage option regrets related remember sense someones stiffy tat territory tha thread turned wife
    • Replies: 79
    • Forum: Lifestyle
  6. A

    Ausbb QLD Flood appeal

    We have all seen and heard about the floods that have hit Queensland , the damage that a bit of water has done , cars getting washed down the main street , houses,property and lives lost I ask the members of ausbb to spare a few bucks a bit of church change as little as $2 and deposit it via...
    • Admin
    • Thread
    • admin appeal army ausbb aussies boots breed flood forum good happened hat hey knocked mud north qld remember spirit stuff tha tough video watch youtube
    • Replies: 16
    • Forum: Rules, Information and Minor Announcements
  7. A

    Those special moments you always remember

    How good was the feeling you had from those moments when you started training and made those achievements that physically represented your pay off from all the hard work. Mine were/are: the first time I benched 50kg (can't wait for 100 kg) the first time I DL bodyweight the first time I...
  8. Fadi

    Remember this?

    Phenomenal Fullness! Well now the above has changed to this: ZuuzW5oNL9k Fadi.
  9. Marzz

    To those of you who eat basa fish ..

    A mate of mine who has worked for many years in the fishing industry was actually quite shocked that I ate basa fish. He reckons it's a well known fact they are farmed in dirty, shit filled water and injected with hormones etc in Vietnam. I can honestly say I won't ever eat it again after read...
    • Marzz
    • Thread
    • antibiotics basa beef cancer chris countries drink eat ell fat fish forms full heads main meat milk pros pumped put related remember salmon
    • Replies: 39
    • Forum: Nutrition & Diet
  10. Shrek

    Sick of the crap lately

    People, Please stop the endless abuse and insults. I want to post not continuously clean up reported posts. If you don't like some one put them on you ignore list. I will rest people if I have too. Remember no one is irreplaceable. Now please chill out, you know who you are. Or to use a...
    • Shrek
    • Thread
    • 0ni arse attacks ausbb back ballroom bet bli brawl bunch crap credit fashion good ground miss pansy personal quiet remember rugby sick standing stop tha
    • Replies: 33
    • Forum: Rules, Information and Minor Announcements
  11. 1

    animal vs plant protein, alkaline vs acid etc

    I'm really interested in getting some opinions on the benefits of animal protein vs plant protein, red meat vs white meat and concept of low meat consumption for benefit of alkaline diet vs high meat consumption for its nutrient dense qualities. The usual disclaimer - I won't take responses as...
    • 11th hour
    • Thread
    • 90s acid alkaline animal ant back big considered couture die diet eating foods hat importance important lose plant protein randy remember supposed tha thing things
    • Replies: 13
    • Forum: Nutrition & Diet
  12. kindred

    Military press behind head and infront does it work same muscles?

    Does doing a military press or seated press behind the head hit the same muscles as infront? I know someone asked this before but i dont know if anyone responded. Also should i do one press behind and one press infront or just stick to infront or behind. If anyone knows the answer let me know.
    • kindred
    • Thread
    • answers ant bet boys counter depth drill eve finish guide hat head holes important infront military muscles perfect press remember tha time watch whe work
    • Replies: 20
    • Forum: BodyBuilding Training Discussions
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