• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

questions

  1. D

    Another 'beginner' post, with an assortment of questions

    Hey guys, just came across the forum a couple of days ago. I've been reading lots of posts, but still have some questions. I'm 26 years old, male, 6' tall, and around 84 kg. Until about two months ago, I did no exercise whatsoever, smoked a pack a day, and ate a diet consisting mostly of...
  2. howzit

    Questions supplement companies don't want to be asked

    PROTEINDIRECT - Questions supplement companies don’t like to be asked Pretty funny and true. Thoughts?
  3. kindred

    Questions regarding sweat

    Sometimes i sweat a lot when i work out and sometimes i hardly sweat at all. The intensity is always the same just the volume of sweat changes. Does this happen to anyone else? Do you know why it happens?
  4. C

    Newbie Questions

    Hi Guys I am hoping some of you guys might be able to help me out with some advice. Firstly, a little bit about me. I am male, soon to be 32 years old, 176cm tall and weigh 76kg’s. I am fairly skinny and weak with a jelly belly. I work permanent night shift. I am not involved in any sport...
  5. L

    General Newbie BodyBuilding Questions

    Lord_Nikon here , but you can just call me Sir :) found a flyer for ausbb on the ground so decided to check this place out, i have been looking around the place for a little while only deciding to sign up last night , some good info around here , place might not be as busy as some other...
  6. M

    just had to share :)

    I just had to share this . I was shopping the other day trying on clothes. In the dressing room there were mirrors on opposite walls in the room, I took my shirt off and for the first time I could see all the muscles in my back. I couldn't believe my back really looked that way. I had a V and...
Top