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opinion

  1. F

    Hello - Supplements and your opinions

    Hello, I'm a 28 yo Male who's been training on and off for about 4 years and more recently taken things seriously at the gym. I'm around the 80kg mark and pretty lean and I'm looking to get Thanks in advance and look forward to learning some more from this site!
    • fitnesswise
    • Thread
    • apple ausbb color find forward give gym hat images information male men opinion opinions products put quick recently site supplement survey system things training years
    • Replies: 51
    • Forum: Bodybuilding Supplements
  2. Repacked

    Delt EMG/MVC measurements (2010)

    Food for thought, regardless of your opinion of the author. https://www.t-nation.com/training/inside-the-muscles-best-shoulders-and-trap-exercises
    • Repacked
    • Thread
    • 201 2010 author del delt exercises food front inside kin king measurements movements muscles nation opinion rap shoulders side thought traditional traini training trap url
    • Replies: 29
    • Forum: BodyBuilding Training Discussions
  3. A

    Bodybuilder With Prosthetic Legs Looks Unbelievably Aesthetic. Check Out His Quads!

    This is really awesome, this just shows that the only disability in life is a bad attitude. Loads of respect. From what I can see on his Facebook and Instagram profile he is a really cool guy and helps to inspire and motivate people. Not only that but he looks unbelievably aesthetic. Check out...
    • Admin
    • Thread
    • 800 awesome body bodybuilder check color cool facebook guy hear heart hey learn legs life love make opinion people pics profile quads share true win
    • Replies: 2
    • Forum: Lifter Appreciation Threads
  4. A

    Lee's opinion on Bostin Lloyd.

  5. taurus

    Butter infographic

    • taurus
    • Thread
    • 201 2012 accurate butter calories con content couple days death find fixed hard hat hear heart infographic making opinion people safe ten tent turns years
    • Replies: 75
    • Forum: Nutrition & Diet
  6. L

    input on this routine

    Can I get some input on this routine doing this as a/b program 4 times a week no squats or dead lifts bad hip/ lower back Leg press3x8 Sldl3x8 Calves raise leg press3x12 Ohp3x6 Db side raise3x10 Rear Flys3x10 Cgp3x6 Bench3x6 Incline db press3x8 BB rows3x8 Rack pulls3x8 Chins3xmax BB...
    • logan
    • Thread
    • blood conservative deadlifting finding fix hurt injuries issue join joint labrum mat matter offer opinion shoulders slow soft squat squatting supply tissue torn worrying worth
    • Replies: 20
    • Forum: BodyBuilding Training Discussions
  7. A

    6 days a week?

    Hey guys I'm 16 years old and have been doing gym for about a year now. The holidays are coming up and I'm thinking about working out 6 days a week to look a bit better for next year, should I do this? Thanks!
    • ayush.lal.96
    • Thread
    • days esp excited gym hat hear idea lol muscles normal opinion people problem proof rain tha theory time train traini training understand week works young
    • Replies: 165
    • Forum: Trainer /Gym section
  8. A

    Best rep range for strength

    Please post , why you voted or any methods you no of getting stronger
  9. kaz

    [Movie] Mad Max 4: Fury Road

    The only positive I have seen about this film so far, is that Tom Hardy plays Max. (Forrest from latest release Lawless and movie Warrior) I loved the original Trilogy but is this movie going to be like flogging off a dead horse? Ive been waiting for years for this release, ever since Angry...
    • kaz
    • Thread
    • bits car est find good guys kind mod opinion peeps related shi shit story stuff sucks terrible test things trailer trailers video watch weekend youtube
    • Replies: 71
    • Forum: Entertainment (TV, Movies, Music, Books, etc)
  10. S

    Need Opinion On My First Cutting Cycle

    Hey guys, I'm new to the whole cutting phase of things so just want to get people's suggestions/opinions on my current regime. Anyway ill jump straight into the diet/supps & brief outline of my training to see if im on track. I'm 20yrs old, 6'0" (183cm) & 86kg (190pounds) at the beginning of...
  11. K

    Opinion on this workout

    Ive never really one "bodybuilding" type workouts before always strength/oly stuff. So Im looking to get opinions on this, Ive been injured for about 8+months and basically out of the gym for 6 months. The injury still isnt perfect but its workable at the moment, for the most part I nee to stay...
  12. R

    My Supplements - Your Opinion Please

    Below i have listed some supplements i plan on purchasing shortly, I have listeded brands and all ingredient quantities (per serving). Please any feedback would be good. Anything on the list not needed? Anything i could add? Anything i might be taking too much of or too little of...
  13. pistachio

    I need your opinion

    Will I ever look like Chris Hemsorth? (ie Thor) Some recent pics of me from a few weeks back are in my training log. Honest opinions only please. He is pretty much my goal, I would be a very, very happy man if I had that level of muscularity and body fat. In about 2 months, hopefully...
  14. thechosenone

    Fuck doctors

    Told the doctor ive had the flu 3 times this year and told him i get sick often so he prescribes me some cold&flu tablets i said what can i do to boost my immune system ,he says there is nothing that can boost ur immunte system apart from eating fruit. (wow thanx thanx einstein) 48 bucks less...
  15. J

    Opinion on my program

    Hey Guys I have seen there are lots of beginner programs and stuff to follow on this site and just wanted to put up what I am currently doing and any input you could have would be greatly appreciated. I am currently 6'2, 21 years old and 97kg with a fair amount of body fat (not sure how high...
  16. M

    Opinion on Lower Back Pain - Disc Problem

    Never really posted before but i see there is alot of people here with back concerns thought id give my opinion (not medical advice) in what to look for aswell as things that i was told to help i have been dealing with a bulging disc problem for the last few years and finally got it right...
  17. N

    Bench press 1RM, your opinion.

    Hey guys, its been 3 months since i've started lifting, i was just after some opinions on my bench press. 3 months ago i could only 1RM 52kg, this morning i performed a 80kg 1RM which is a 28kg gain. I was just wondering what do you guys rekon? is this good, decent, or slow gain? Thanks...
  18. vader-nator

    [Music] Favorite Training Songs?

    With all this talk of a social nature....... What is that song that you turn up loud to blast yourself into the zone? My most recent is Sum 41 Pieces..... mostly from this cool Lee Priest youtube video I bumped into. Rob YouTube - lee priest bodybuilding
  19. M

    Opinion on westside for skinny bastards

    Looking for opinions/effectiveness of the Joe Defranco WS2SB. I have recently have gotten into strength training after realising after a year of isolation work that it is a waste of time for what i was trying to accomplish and what most people who start lifting weights are trying to accomplish...
  20. B

    Fiber Damage Fiber Saturation.. Fadi, ur opinion pls?

    Hi Fadi, I was reading this article called Fiber Damage Fiber Saturation. It reminded me very much of your article on the different fibres. Can we get some of your feedback on how effective this training would be please? here it is
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