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  1. spartacus

    Any tips for book on masters training

    Mate and I are writing a book on strength training, hopefully for publication in US via Internet or short book. Just interested in any thoughts from Ausbb forum members with regard to their philosophies, and lessons learned over years. It is a book that will be very easy to read based on...
    • spartacus
    • Thread
    • ausbb australia based book easy experience forum hat interested internet learned lessons masters mate members read short strength strength training studies tha thoughts tips training years
    • Replies: 52
    • Forum: Power Lifting/strength training
  2. A

    Timed Deadlifts Challenge

    I thought it'd be fun to have a timed deadlift challenge. simply max reps in 10 minutes. pick a "level" and report how many reps you are able to get in the 10 minutes. then work ur ass off to get that number higher and beat yourself and fellow Ausbb members at your level. level 1 -0.75...
    • Admin
    • Thread
    • 200 210 ass ausbb beat bodyweight challenge deadlift deadlifts fellow fun hat higher kgs level max members minutes number person report reps tha thought work
    • Replies: 2
    • Forum: challenges
  3. A

    how do you meet members opposite sex

    so those that are still in the field , how do you meet members opposite sex do you do the old traditional way of at the pub/club at the supermarket at the gym? rohypnols? online?
    • Admin
    • Thread
    • bana banana child close closet face field gym hat hear line making means meet members opposite pub put sea seat sex tha traditional trolley women
    • Replies: 50
    • Forum: Relationship Help
  4. morgan000

    Gyms????

    Where have all the traditional gyms gone? my gym has pretty much screwed all its members and sold out to a cross fit gym. It seems cross fit is the trend now because I do a Google search and there are 4 or 5 in my area when there wasn't any a couple of years ago. They are not cheap either Does...
    • morgan000
    • Thread
    • area cheap couple cross fit fitness give good google gyms hey make members mind money ppl pre rain search traditional train wait wondering worth years
    • Replies: 17
    • Forum: BodyBuilding Training Discussions
  5. S

    Hate to do it...but! Can some fellow members help out :)

    G'day guys, I know it has no doubt been answered a million times (I know as I have answered it) but being such a grey area, pages are popping up/shutting down left right and centre! Wondering if anyone has any current sources/info they could PM me in regards to research peps...MT2 in...
  6. kaz

    Woman's muscle tone too intimidating for gym members - Makes a spoof video

    Ahh, the sweet taste of revenge:*Tiffany Austin—the woman who was asked to wear a T-shirt over her tank because her toned body was intimidating people at a Planet Fitness in California—has created a funny parody video mocking the incident. Dressed again in stomach-baring workout gear, Tiffany...
    • kaz
    • Thread
    • gym intimidating makes members muscle spoof tone video woman
    • Replies: 7
    • Forum: Girl Talk!
  7. P

    Hi New here from Adelaide

    Hi everyone I am a 44 year old living in Henley beach SA. I started training last year with a PT and lost 25kgs of fat and gained 8kgs of muscle in 5 months. Since that time I have been unable to find a coach and have done only sporadic training. I have a Cardio trainer 3 times per week but...
    • probids
    • Thread
    • adelaide bastard begin beginning board buy darkoz good hat idea lazy luck members mirin months motivated muscle muscle gain path steroids tha traini training yeah year
    • Replies: 11
    • Forum: Introduce Yourself
  8. Sticky

    Competing members?

    So I want to get a bit of a gauge on how many of our forum members have competed in powerlifting? Im sure there are quite a few. If you havent competed, but train like a powerlifter, why havent you done a comp? Do you have any questions related to powerlifting comps? If you do, I wrote this...
  9. Big Mick

    Swinging Lifestyle / Open Relationships

    Has anyone had any experience with this, either good or bad? Has anyone been approached by anyone or been put in strange situations? Has anyone considered it? Has anyone beens asked by their partner?? Is anyone into it with their wife or GF?? This could also include three somes, which I...
    • Big Mick
    • Thread
    • asked bad big considered experience experiences good guess hat hear lifestyle members open part partner put range recent relationships share strange swinging tha thoughts wife
    • Replies: 55
    • Forum: Relationship Help
  10. A

    Custom User Titles Now Available To ALL Members

    we are pleased to announce that can now choose to have their own custom member titles which can be changed bgoing to UserCp and clicking on Change details and entering a custom title in the "Custom User Title" field, then clicking "Save Changes" to save the new title. Although the default...
  11. Sticky

    Members OFFICIAL totals - Post your history!

    So we have lots of competitive powerlifters on this forum, so I thought it would be a good idea to put all your official comp totals in here. GPC, PA, ProRaw, OPO, CAPO, ADFPL, GPA are all excepted..... Please include the comp, date, Squat/Bench/Deadlift @ BW Include if it was raw, wraps, or...
    • Sticky
    • Thread
    • 2kg bench big brisbane color comp couple cup days find history members months october official pec post pull qld recall results spring time totals worlds
    • Replies: 63
    • Forum: Power Lifting/strength training
  12. A

    how many ausbb members now/have worked out at PTC gyms?

    how many ausbb members now/have worked out at PTC gyms?
  13. B

    April Free Prize Giveaway to AusBB members!

    Hi guys and girls, Just a reminder to those that missed our introduction in the intro thread, every month we plan on giving away free stuff from our store to the members here of AusBB. For the month of April, we have been keeping up with the posts made in the Members Diaries section of the...
  14. O

    Ausbb Members Discount

    Hi guys if you are putting in an order you can use this coupon code to get members only pricing. code: ausbb ON Nutrition - Optimum Nutrition - International Protein - Controlled Labs - Primordial Performance
  15. The Crow

    The Crows 2012 Transformation

    "ZOMG, whos that fat dude?" "do I even lift?" etc. etc. So I've been going to the gym for 1.5 years prior to that zero weight training. I farked around for probably a year of that, got serious about pushing up my numbers for the past 6 - 8 months or so. Never really bothered with a diet, just...
  16. B

    Free Samples For all AusBB members!

    Some great news, after receiving our pouches and slaving over our new sample making machine for a few days, we now have it running almost perfectly. I will have to put up a video as this thing really is a modern marvel in terms of what it can do. The machine folds plastic, prints dates, seals...
  17. jchen

    Promo codes for ausbb members

    Are there any out there? Namely BulkNutrients? Do you guys give a discount to AUSBB members?
  18. nobullsupplements

    No Bull Supplements Australia 48 hour offer, AusBB members only.

    Hi AusBB members, As part of promoting our website launch, No Bull Supplements Australia, all AusBB forum members who make a purchase of $150 or more will automatically become Bronze members simply by quoting 'AUSBB PROMO2' upon checkout. This offer does not extend to promotions for existing...
  19. CaT_SPeW

    recreation health club members?

    anyone here a member of one of these clubs? im trying to find out their prices without getting roped into a sales pitch from them.
  20. Shrek

    Thank You AUSBB Members

    Thanks for the support. The amount of PM's I have received in support has been overwhelming. (You know who you are). I love you guys (Group Hug). :) Shit I got something in my eye now. :p Long live AUSBB
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