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hydrolysates

  1. O

    Calcium Caseinate, Casein Hydrolysates, or Micellar Casein?

    Right now I only have WPC at home, which I take post-workout and before bed. I know WPC is considered fast release and good to have post workout, whereas casein is considered slow release and thus better to take at night time. I don't really know very much beyond that about casein. I went to...
  2. rambo

    BN's Casein Hydrolysates

    They finally have it. From what i have been told it is casein protein which digests quick, like wpi. So it's good for a post workout shake. It's a little expensive though. Does anybody have anymore info on this protein? I'm thinking about buying some next week.
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