• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

gpc

  1. Sticky

    [QLD] GPC Spring Cup

    GPC Australia's "Spring Cup" is the last chance to compete RAW in 2013. The event will be hosted by PTC Brisbane. Contact me for more info :)
  2. nazzysmith

    GPC NATS - Australia

    What's doin fellas???? Rumours of some big lifting going down?
  3. wingman

    WA GPC States

    Discuss
  4. Sticky

    GPC Equipped Classic

    GPC Recognizes the decline in equipped lifting that's currently happening in Australia. To try and curve the trend, we will be holding the GPC Equipped Classic in Brisbane on the 8th of December. The idea behind the equipped classic is to build and support equipped powerlifting within GPC...
  5. Sticky

    [QLD] GPC State Titles full results

    Awesome turn out for QLD powerlifting. We are certainly moving things in the right direction.
  6. Sticky

    GPC Australia grading scale

    Here is a grading scale put together by Scott and Tish Wasson. We have looked over the numbers, and have agreed to adopted these as the scale for GPC Australia. These are done for raw and equipped, male and female, and are based on current standards from other federations and the WR's in GPC...
  7. chocchillimango

    GPC State Comp March 2013 Day 1 Women Photos

    How cool is this???????????????? Some great inspiring pics...egads I want their legs!!!! GPC States, Day 1 Women at PTC Frankston http://ishootpeople.photomerchant.net/galleries/gpc-state-competition-day-1-women'
  8. The Hamburgler

    2013 GPC Vic States

    2013 GPC Vic States WOMEN 48kg class 1. Melissa Knight - 47.7kg - 85/47.5/110 - 242.5kg 60kg class 1. Rebecca Gleich - 57.8kg - 120/67.5/150 - 337.5kg 2. Sussy Kollen - 57.8kg -110/72.5/120 - 302.5kg 3. Vicki Jewson - 57.7kg - 90/57.5/130 - 277.5kg 67.5kg class 1. Heidi Stewart - 60.6kg -...
  9. A

    Dan Green to compete at GPC Australia Nats

    It was anoounced tonight that Dan Green will compete at GPC Australia Nationals held in Melbourne on June 14th-16th at Rydges Bell St Preston. He will be conducting seminars whilst he is here and also training at PTC Frankston.
  10. A

    [VIC] GPC State Titles

    GPC Victorian States 16th and 17th March PTC Frankston Lifting starts at 11 Lifters on Saturday All women All bench only Men 56kg to 82.5kg classes ... Weigh in available all day Friday at PTC Frankston from 11am till 9.00pm and Saturday from 9.00am till 10.30am Llifters on Sunday...
  11. kaz

    [ACT] GPC State Titles Canberra

    Saturday 23rd March 2013 Lifting Starts 9am Direct contact: instructors@elitephysique.com.au Further details will come.
  12. Sticky

    [QLD] GPC State Titles

    Weigh-In schedule for the event Friday 5th April Bench only 9am-11am Powerlifting 11am-1pm Saturday 6th April Bench only 7am-8am Powerlifting (Women and lightweight men) 9am-10am Powerlifting (heavy weight men) - 11am-1pm Sunday 7th April Powerlifting (heavy weight men) 9am-10am Lifting...
  13. TrentZor

    GPC NSW State Titles 2013

    Event - GPC NSW State titles 3 lift And Bench only competition 2013 When - 10th March 2013 (Sunday) What - Raw and equipped event. This is a GPC sanctioned event and will be only open to GPC members. National records can be set at this event. Minimum Gear requirements - - Lifting singlet -...
  14. Sticky

    GPC Australia - Information and updates

    With GPC Australia growing rapidly, I thought a thread on this forum would be handy to put updates in any answer any fed, comp and equipment questions. I'll back date to the start of Jan incase any members missed out on the info. ** With Kelly Munro stepping down for personal reasons as our...
  15. 0ni

    SPF to become USA's GPC affiliate

    What implications does this have for GPC Australia? I know that Scott has changed a lot of rules, for AUSTRALIA but is this the start of shitty judging for GPC on the worlds stage? I really don't want this to turn like the last thread so no stupid slander
  16. PTCPerth

    GPC National Push/Pull 2012

    Perth Results Bench Competition Results - GPC Push/Pull Competition - Bench - ptcperth.com.au Deadlift Competition Results - GPC Push/Pull Competition - Deadlift - ptcperth.com.au
  17. Danimal

    [WA] GPC National Push/Pull

    All over Australia the national GPC push/pull comp is being held on the 18th of November. PTC Perth is hosting the Perth competition. GPC membership is required which we are allowed to do at $40 for 6 months. Entry fee for the competition is $50. Australian single lift records may be broken...
  18. Sticky

    [QLD] GPC Push/Pull

    QLD so far has entered 1-Scott Wasson 2-Josiah Malouf 3-Steve Psaltis 4-Matt Stenzel 5-Justin Payne 6-Hamish Young.
  19. Sticky

    Gpc national push/pull

    The event will be run in NT, QLD, NSW, ACT and VIC. The state rep in whom you must contact can be found here: Contact Us Good luck to all competing!
  20. Sticky

    GPC top 10 post worlds

    The GPC RAW top 10 of all time have been updated since we got back from worlds. Not a bad list for a fed that isnt even a year old. http://gpcaustralia.com/index.php/gpc-australia-all-time-top-10 A few of our Ausbb members are on the list. Sticky - Scott Wasson Naparm - Dave Parmiter Benrok -...
Top