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female

  1. Neddysmith

    Training a female suggestions?

    Hey Guys, I have been asked my a female friend to train her and help her out. First off I am not a qualified PT or anything like that, she knows this and is fine with it, just going to do some training with her and show her the ropes and setup with a program etc and some advice to get her...
    • Neddysmith
    • Thread
    • art barbell basics beginners box deadlifts exercises female great helps hey learn light machines moving press sea shoulder squats star start suggestions support training weights
    • Replies: 36
    • Forum: Female Training Discussion
  2. kaz

    Female bodybuilder Dani Reardon aka Lil’Monstar arrested over boyfriend attack

    SHE may only stand 150cm but beware — award-winning bodybuilder Dani Reardon, aka Lil’ Monstar, has an even shorter fuse. The 24-year-old allegedly destroyed her lover’s pick-up truck with a series of devastating kicks during a house party in Orlando, Florida. Police arrived at the Edgewood...
    • kaz
    • Thread
    • aka arrested attack bodybuilder boyfriend dani female lil’monstar reardon
    • Replies: 24
    • Forum: News&Current Events
  3. A

    Inside The World Of Competitive Female Bodybuilding, At The Castle Hill RSL

    Inside The World Of Competitive Female Bodybuilding, At The Castle Hill RSL By Flip Prior 31/7/14 907...
  4. C

    Beginner female - is this a decent program??

    Hi, I was into strength training last year but went travelling and generally mucked around, so while my technique for certain exercises is okay, I'm basically a beginner when it comes to lifting now. Last year I was training at an awesome gym and my programs were great, but my gym doesn't...
  5. A

    "The Untold Truth" - Ariella Palumbo goes in depth about female competitors and runni

    "The Untold Truth" - Ariella Palumbo goes in depth about female competitors and runni "The Untold Truth" - Ariella Palumbo goes in depth about female competitors and running cycles 2011 OCB Yankee Classic Overall Figure Winner, 2012 Npc Jay Cutler Classic Figure Class A winner, 2013 Npc Jay...
  6. A

    Rules of the Female Training Discussions

    Welcome to the Ausbb - Australian Bodybuilding subforum The same rule apply here as the res tof the forum, but with one added extra to entice the women of Ausbb - Australian Bodybuilding forum to share and ask for advice, we simply ask that all posts in this forum are encouraging...
  7. B

    DIET DOWN - 1st time.. HELP!!!

    Hey Guys - new to the forum so be gentle :-) My bf was my trainer, we broke up a few months ago and i have not been able to find anyone else that I want to work with.. I focus on powerlifting style training with limited cardio. I have been training for 2+ years - looking to compete Sep 2015...
    • Brisbane_babe
    • Thread
    • 1st bodybuilder bodybuilding brisbane clips day diet dirty female figure forum inch iphone lean legs make males minutes people sexy testosterone time wanting youtube
    • Replies: 353
    • Forum: Female Training Discussion
  8. A

    Female Competition Categories Defined

  9. A

    Steroids Transformation : Female Bodybuilding ( Joanna Thomas )

    Joanna was born on 12 December 1976 in Truro, Cornwall, England. She became interested in bodybuilding at age 14 when she saw a bodybuilding magazine that belonged to a college student that was staying with her family. While Thomas was a chronic asthmatic since childhood and was unable to do...
  10. spartacus

    Who is AusBB's greatest athlete 2014

    I have put a thread for all you youngsters who like to compete to test themselves and make their claim to being AussBB's greatest all round athlete. There are five events, although you can do just some or all, and any event as many times as you like throughout 2014. Clean and overhead...
    • spartacus
    • Thread
    • 2014 athlete ausbb back bad ban bet bird company deciding don female give great greatest hat hey kaz proper spar spartacus tackle tha time variety
    • Replies: 251
    • Forum: General Fitness Training
  11. B

    11 Incredibly Muscular Female Competitive Bodybuilders

    11. Brigita Brezovac Brigita was born in Ptuj, Slovenia. The 31-year-old pro bodybuilder originally set out to have a career in the fitness category of the IFBB (International Federation of BodyBuilders) competitions, but when judges told her that her physique was more suited to straight...
  12. A

    FEMALE PRO BODYBUILDER TAKES ON CrossFit - Dana Linn Bailey

    www.youtube.com/watch?v=DCHMC8q8AZI
    • Admin
    • Thread
    • bailey bodybuilder crossfit dana female linn pro takes
    • Replies: 32
    • Forum: Crossfit
  13. A

    [Music] Best Female Vocalist Ever

    Who for you is the best. Can be current or from the past and also what song of their give you goosebumps.
  14. A

    Female Bodybuilding OUT, Pole Dancing IN! Arnold Sports Festival 2014 schedule is fin

    Female Bodybuilding OUT, Pole Dancing IN! Arnold Sports Festival 2014 schedule is final insult to Female Bodybuilders 'Pole dancing', which has its origins in seedy male sex clubs, will debut at the 2014 Arnold Sports Festival in Ohio, adding insult to injury for the Female...
  15. H

    Female "body builders"

    Question, With the popularity of all the categories ie: bikini, physique, etc, etc Do true women body builders feel it undermines what they do? When all the others are thrown under the same banner? For me it appears to be totally driven by the supplement companies who are creating categories...
  16. A

    Female Bodybuilder Silvana Imbrogno makes bodybuilding history flexing alongside the

    Female Bodybuilder Silvana Imbrogno makes bodybuilding history flexing alongside the men at UKBFF show British Female Bodybuilder Silvana Imbrogno made history when she flexed her fabulously muscular body on stage alongside the MEN! And the Australia-born...
  17. B

    Female Bodybuilder Grows Penis After Taking Tren

    Female bodybuilder Candice Armstrong reveals how steroid habit turned her into a man STAFF WRITERS news.com.au October 23, 2013 9:48AM Gym junkie Candace Armstrong said she only wanted to change her shape. Picture: AFP/file A FEMALE gym junkie has revealed how she now looks like a man after...
    • Birdman
    • Thread
    • 120 bloke body bodybuilder caitlyn female grows jen jungnaut mans media penis taking tren woman
    • Replies: 40
    • Forum: BodyBuilding Training Discussions
  18. A

    Bodybuilder Bar Fight: Female bodybuilder Megan Abshire forced to defend herself afte

    A bodybuilder bar room brawl was sparked when a drunk woman picked a fight with female bodybuilder Megan Abshire and her partner Ms Olympia finalist Jennifer Abshire. Megan, who is currently bulking and weighing 190 VERY muscular pounds, was hassled by the clearly not...
    • Admin
    • Thread
    • abshire afte bar bodybuilder defend female fight forced megan
    • Replies: 11
    • Forum: News&Current Events
  19. karmaman

    female bodybuilder

    anyone know where I can get the $ervices of a female bb for massage ect, in sth aust
  20. T

    Help - E.D. is creeping back into my life

    Hey girls, I need some advice if anyone can help out. It is so hard for me to eat healthily and exercise without taking it to the extreme which i know is not healthy or beneficial to my progress. I don't want to be sickly thin again, I want to have a healthy body and a happy mind. I may need a...
    • tiger
    • Thread
    • 470 age back bit bloke called creeping disorder dysfunction eating erectile female hand lie life minds mus pollie related stage stiffy strong tha thi whe
    • Replies: 12
    • Forum: Girl Talk!
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