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butter

  1. taurus

    Butter infographic

  2. A

    Best Protein Powder Recipes

    What's your favorite food to make with protein powder? Have a killer pancake or mug cake recipe? Or do you use it in savory food as well?
  3. A

    What's your favorite Quest Nutrition bar?

    Do these bars taste good ? Are they over rated?Anyone have a good recommendation?
  4. Rugby88

    Butter in coffee/Bulletproof

    Seen afew people mention this - never really looked into it - what is the idea/benefit behind this? How do you make it, what else do you put in it?? Pros/Cons?
  5. Goosey

    Butter or margarine

    What do you use?
  6. S

    Choc Chilli coconut butter

    Bite-sized thoughts: Raw homemade coconut chocolate butter with chilli and goji berry ive been buying similar for $10 a jar, rip off but its dam good, Coconut and almond butter is just velvet in your mouth. only downfall, Its addictive and cals add up reallll quick :) Chochillimango, im sure...
  7. Swervyn-Ervyn

    Poptarts

    How do you eat em? Toasted, straight from the pack, or frozen?
  8. brassmonkey01

    Help- Need Peanut Butter Recipes -

    Hey all, got this the other day - http://dl.dropbox.com/u/86530036/DSC_1031.jpg :) Need some recipes that i can use some of it in . Any one have some fav's they like making.? Cheers
  9. jzpowahz

    chilli peanut butter noodles

    Chilli Peanut Butter noodles Ingredients: 100ml Chicken Stock 35ml Soy Sauce 35g PB & CO Heat is on 15g maple syrup 10g chilli paste konnyaku noodles Directions: 1. Make chicken stock. I used 5g of stock cube and dissolved into 100ml of boiling water. 2. Measure all ingredients before hand...
  10. chocchillimango

    Chocolate Chilli Mango Recipes

    Starting a new thread as a compilation of all my recipes to share :) Many of them are posted on my recipe blog but some I've just posted here. I've given links back to original threads and to the full recipe details for all of them. If you have any questions, just post it here or buzz me with...
  11. D

    Peanut Butter

    Hey gang, I often hear people talking (online) about NATURAL Peanut Butter.... I honestly thought it was all the same haha the closest thing to natural I've seen is an Organic Peanut butter at Woolies...is that the type people are referring to or is it something from a health food store? Thanks
  12. jzpowahz

    banana/pb/choc/cinnamon protein bread & butter pudding

    Ingredients 4 slices white bread (or pick whatever you want) 2 medium bananas 2 tsbpns natural peanut butter 1 tbspn cinnamon 1 tspn unsweetened cocoa 1 egg 2 egg whites 2 cups skim milk 1 scoop protein powder (flavour is optional but I used chocolate) Directions: 1. Spread PB on bread & chop...
  13. Sticky

    Nut butter!

    Hey guys. I just got a food processer and made my first batch or organic, unroasted peanut butter. Turned out pretty damn good if I do say so myself :). Im thinking, why just make peanut butter when there are a whole range of great nuts out there waiting to be made into a delicious spread. Id...
  14. Shrek

    Your favourite Protein Food

    Hello Everyone. Let's find out everyones favourite protein source. Mostly it's about what you enjoy eating. It's good to know what people actually like and why? You can vote on more than one option.
  15. M

    Applesauce Peanut Butter Squares

    APPLESAUCE PEANUT BUTTER SQUARES. Ingredients.... 1/4 cup butter 1 cup powdered sweetner (splenda,equal) 3/4 cup peanut butter crunchy or smooth 1 1/4 cup flour, wholemeal preferably 1 tsp baking soda 1/2 tsp ground cinnamon 1/4 tsp ground nutmeg 1 cup low fat/sugar apple sauce 1 egg 1/4 tsp...
  16. B

    Peanut butter

    I don't know if anyone else could be bothered making their own peanut butter, but I just got a new food processor, so I am slicing/dicing/blending everything in sight. Next is an attempt to make my own mince. This is SUPER easy and cheap- peanut butter without all the crap. Ingredients- 2 cups...
  17. A

    Natural Peanut Butter

    heyas been reading peanut butter is good for upping the calories. I'm not workign out at the moment, gonna hit the gym next month but want to try and find out how im going to stuff myself with so much food. i really dont huge amounts of food... usually a couple sangas a day and then whatever...
  18. E

    Peanut butter banana bars

    Ingredients: 8 scoops vanilla or chocolate whey protein powder 2 cups rolled oats 4 medium bananas (raw) about one handful banana chips 4 tbsp chunky peanut butter 1 cup granulated Splenda (or another sugar substitute, or real sugar if you prefer) NOTE: That will alter the macro content. 1 tsp...
  19. B

    Peanut Butter and Oatmeal Shake

    NO PROTEIN POWDER REQUIRED 1 ½ cups skimmed milk 1 tbsp of natural peanut butter ½ cup dry rolled oats 1 whole egg 3 egg whites cinnamon This recipe is a useful one to know when you have forgotten to stock up on your protein powder The shake is high enough in protein thanks to the 1 and a half...
  20. B

    Peanut Butter Banana Ice Cream Dessert

    Peanut Butter Banana Ice Cream Dessert Ingredients: * 3 tbsp of half-melted ice cream (fat-free) - chocolate is recommended * 2 scoops vanilla whey protein powder * 2 tsp natural peanut butter * 1 banana Protein Dessert Instructions First of all scoop your fat-free chocolate...
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