• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

bike

  1. B

    [Cycling] Smart Bikes urban bike share Washington

    two-wheeled transportation Smart Bike DC offering people of Washington a new transportation system consisting of 120 bicycles throughout ten strategic locations across the city, all for a mere $40 annual membership. Members will be allowed to borrow a three-speed bicycle for three hours and...
  2. J

    [Cycling] Guide: Bike Commuting for Newbies

    Came across this morning while i was browsing around , thought it might be of use to some
  3. G

    [Cycling] SAfeTurn Bike indicator

    The SafeTurn is a wrist-mounted LED light for bicyclers that flashes when it senses the rider's outstretched hand. When your hand is raised to indicate a turn, the internal tilt switch detects the change in position and the orange ultrabright LED's start to blink more info here Safe Turn...
  4. J

    [Cycling] What caused your flat tire

    Pinch flats: Pinch flats happen when the tube is pinched between a hard object (like a curb or pothole) and the wheel rim. Pinch flats are also refered to as ed snakebites, due to the twolittle punctures in the tube where it struck the rim. Pinch flats are more common on narrow tires. Pinch...
  5. A

    [Cycling] check out this for infrastructure

    take a look at this infrastructure CBC Toronto - Features - Toronto Bike Week [/quote
  6. B

    [Cycling] 80's road bike race movie

    so i woke up early this morning , early on a sunday morning *shudders* picked up the remote control and went channel surfing hunting for something light and easy to watch first thing in the morning when my controler landed on movie greats on austar to my suprise a bike race was taking place the...
  7. A

    [Cycling] Guy Falls off his Bike on Google Street View

    Guy Falls off his Bike on Google Street View Google Street View many things have been captured by the google cars ,from a house break in , car accidents , a chick flashing and many other things , the latest to come out of the cars is this spotting the Googlemobile cruising down his street...
  8. R

    [Cycling] how big a difference between a road bike and mountain bike?

    People obviously recommend road bikes for commuting, however a road bike to test suitability of the commute isn't readily available. What I do have is "Giant Boulder" mountain bike , that i brought off a freiend , I had a go at riding to uni with , the rider was a bit of a hard slog taking about...
  9. B

    [Cycling] Starting Mountain Bike Orienteering

    i've bike riding for quite some time now , while i do own a mountain bike (trek 3700 hardtail) what i do i wouldn't call it mountain biking , mainly i just stick to shared paths and a little bit off road around the bushland , nothing to hardcore the path i stick to are quite easy on the bike and...
  10. G

    [Cycling] Cheap bike shorts

    Check Aldi weekly specials from next Thursday the 21st for some bike gear Aldi has got a small range of bike gear in catalogue. Plus they also have.... a UNICYCLE!!!!!
  11. G

    [Cycling] £400m bike plan for London

    http://www.theage.com.au/news/world/163400m-bike-plan-for-london/2008/02/09/1202234227146.html LONDON is likely to become one of the more cycle-friendly cities, with a series of two-wheeler superhighways cutting through traffic and congestion. Plans for the super-cycleways will be unveiled...
  12. G

    [Cycling] RACV Bike Assist

    so i just found out that RACV offers Bike Assist like that of roadside assist for cars RACV members: $22 per year for individuals or $30 for a family membership (two adults and two children under the age of 21). Non-RACV members: $37 per year for individuals and $42 for a family membership...
  13. A

    [Cycling] Bike Racks - The Next Generation

    The Airago - combination bike rack and air pump is simple Northern European design at its best
  14. T

    How To Drink From Your Water Bottle on a Bike

    Hydration is very important in cycling and the lack of water in your system can cause harm to the body. . Here are some tips to safely drink from your water bottle 1. Make sure you are not about to cross a road intersection. Many cycling accidents occur in intersections. 2. While keeping...
  15. T

    [Cycling] bike shorts and butt padding?

    I have just gotten back into riding , to get into shape , but my ass is starting to hurts so just a quick question, do bike shorts come with padding in the butt area? my seat isn't all that great not very comfortable and doesn't have much padding I will be getting a new seat in the next few...
  16. A

    Buying A Mountain Bike

    If you are buying a bike for the first time, or thinking of upgrading from an old bike,It can be very confusing if you don’t have much experience with bikes, and sometimes even for those who do hopefully this information will help you out. Determining your price As with anything in life, you...
  17. G

    [Cycling] Bike Computer with rear view vision!!!

    Sounds pretty nifty...especially for commuters...Rear View Vision might be a distraction though http://www.cerevellum.com/ New generation of bike computer: Rear View Vision GPS Cycle computer Heart Rate Monitor Power Meter Flight Deck
  18. O

    [Cycling] Bicycle Rack - Free Standing Gravity Bike Rack

    i was over at dealsdirect.com.au , checking out some ideas for Christmas presents and came across this Bicycle Rack - Free Standing Gravity Bike Rack http://www.dealsdirect.com.au/p/bicycle-rack-free-standing-gravity-bike-rack/ Whether you live in a small apartment or just wish to keep your...
  19. M

    [Cycling] Berkeley Bike Boulevards

    Berkeley, CA sports some of the best bicycling amenities anywhere in the U.S. They are called Bicycle Boulevards - and are essentially bicycle priority streets - where thru traffic is diverted from the neighborhood and traffic calming is plenty. http://www.youtube.com/watch?v=vX8wkI7CwpU...
  20. M

    [Cycling] Checklist for bike buyers

    ever bought a bike before? Here are a few things to think about. Is it roadworthy? * Do the brakes work? * Can front and back lights be fitted to the bike? * Does it have a bell? * Are there reflectors? Bike fit * Is the bike the right size for you? * Is the riding position...
Top