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bike

  1. A

    A Simple Flaw Is Causing a Huge Recall of 1.3 Million Bikes

    as far as bike recalls go, this is still a big one: A group of thirteen bike brands are recalling more than 1.3 million disc brake-equipped bikes. It’s one of the biggest recalls of bicycles in recent memory, involving big names like Giant, Specialized, Cannondale, Diamondback, Fuji, Novara...
  2. A

    Did you: Just get a new bike

    Did you: Just get a new bike? Just got an older new-to-me bike? Finally take a picture of your bike that you're proud of? If so in the comments below post your bike and then give us some details: How long have you had it? Is it stock? If you've modified it, what did you do and why? What...
  3. A

    snakes

    So snake season is upon us the other week i was out on the bike and saw this shiny stick on the path , ffarrrrk it's a fucking snake the other day i was out on the bike again , and spotted another snake , this bastard scared the shit out of me , just as i got close to it , it reared up...
  4. A

    New study says 30 minutes of exercise a day is not enough.

    New study says 30 minutes of exercise a day is not enough. You should double or quadruple that. If you're among of the millions of Americans who dutifully carve out 30 minutes a day for the moderate-intensity exercise recommended by experts based on the idea that you're doing all you can for...
  5. A

    Lance Armstrong biopic actor takes performance-enhancing drugs as ‘research’

    Ben Foster is an actor known for going above and beyond in the name of research for his roles, so when cast as Lance Armstrong in the film ‘The Program’ he felt he needed to take the same performance-enhancing drugs as the Texan rider. Foster admitted in an interview with the Guardian that he’d...
  6. A

    Weekly Discussion Thread #6

    This weeks topic: Cardio · What do you do for cardio? · How much cardio do you do in dieting, gaining, and maintenance phases? · If you don't do any cardio, why not? · How do you measure your cardio? · What do you do to make cardio fun?
  7. A

    Biker lifts car left on bike path

  8. WoodyAllen

    Practical application of being strong as shit

    Some douche parked their car across the bike path. So what do you do? If you are a cross fitter, you pout and post a stinging Facebook entry. If you are a powerlifter........
  9. Repacked

    Mechanical Doping

    http://www.theage.com.au/sport/cycling/tour-de-france/tour-de-france-2015-fears-cheats-have-a-new-weapon--mechanical-doping-20150701-gi33nd.html The UCI, cycling's world governing body, certainly thinks it is a possibility. After being explicitly warned in March in the Cycling Independent...
  10. A

    anyone do any sprint runs on a regular basis?

    what is your routine like? sand? grass? netball court?
  11. A

    Abdominal "bike" Alternado

  12. 0ni

    Full body

    Let's have a full body thread. Who here trains full body? I always really liked it. There is a big shift lately towards spending a day on each lift and body part splits. I've never grown as much on these types of training though and never got as strong! List some good full body workouts below...
  13. peanutz

    cycles...and not the bike or steroid kind...

    PUBLIC SERVICE ANNOUNCEMENT... sorry dudes who lurk this forum, this is a thread about PERIODS. i've been paying more attention to my health / wellbeing in relation to my cycle lately and i've come up with this... pre-ovulation - i feel drunk and loopy and disconnected from gravity and...
  14. candyflip

    Is Bike Riding the most effective way to get HUGE legs?

    Even those hippie bike couriers outside my work have wider spreads on their quads than me. .. and as for their calves, don't start me.... Is bike riding the single fastest, most effective method for adding bulk to gams? Personal experience reports from anyone that took up riding after age...
  15. A

    [Cycling] are you the bike guy?

    so today after my mtb ride i was adjusting a couple of things on my bike and a neighbor came over and asked if i could get his sons bike shifting properly. couple of minutes later it was working. are you the e guy everybody goes to for help with their bikes?
  16. kindred

    [Cycling] Would you trust a bike locker at a train station?

    I live in South Australia and constantly think about biking it to the train station so I can catch the train to work. I have had two thoughts one being ride bike and take it with me on the train into Adelaide. The second is ride as far as the train station and lock it up in a locker. I...
  17. kindred

    [Cycling] Is it illegal to park in a bike lane?

    To me it seems like if you park in a bike lane your actually parking in the middle of the road if that makes sense. Imagine if the bike lane was the road and some person blocked it completely. Anyway if its not illegal do you think it should be?
  18. katie

    [Cycling] First time triathlon?

    So I've been making a list of things I'd like to achieve (in keeping with my nickname Keen Katie), and I've decided I'd like to complete a triathlon. In Sydney they hold an easy-peasy triathlon (the BRW triathlon) where the distances are relatively short ie. with a 400m swim, 10km ride and a 4km...
  19. B

    [Cycling] Bike for Adventure racing

    I want to start getting into adventure racing. I would consider doing a triathlon, but since I can't swim to save myself, adventure racing is better for me (kayak instead of swim leg). What should I look for when I first go looking for a bike so I don't get ripped off and end up walking out...
  20. Ricko

    So i wanna get a road bike

    Afew of my mates are getting road bikes this weekend, but there pricing how left my jaw hanging!!!! $1200 for a basic? bike wow! Whats the best way to get into it, just long rides nothing competitive without spending a great deal of money? I'm pretty good at working on them, Used to work on my...
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