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biceps

  1. A

    Buff and busted: spike in arrests and seizures for illegal steroids

    Australia's pursuit of the perfect pecs, abs and biceps has led to an explosion in the number of arrests and seizures for illegal steroids. The Australian Criminal Intelligence Commission has released its annual illicit drug data report, revealing a record number of busts across nearly all...
    • Admin
    • Thread
    • abs australia australian based biceps building color effective hey increase long measure muscle part people policy raw sea showing terms time total vic world year
    • Replies: 0
    • Forum: Steroids and Performance Enhancers
  2. jzpowahz

    Powerlifting gear

    Mark bell mad dog slingshot XL (fits my 33cm biceps) $70 Underground elite wrist wraps $20 Inzer wrist wraps $25 True wrap 2m knee wraps $30 2.5m knee wraps $50 Uge size 10 squat shoes $50 (they are a bit squished in the photo as have been under other shoes but still great condition) Reason for...
    • jzpowahz
    • Thread
    • 360 bell biceps bit buyers condition dog elite fits gear great hat hey injured knee mad mark photo post selling shoes size squat stuff wrist
    • Replies: 1
    • Forum: Buy/Sell/trade
  3. jzpowahz

    Push band. (Measures bar speed)

    This is state of the art technology to be used for strength and conditioning. Accurately measure bar speed, force, power and many other things to really take your training to the next level. Checkout http://www.trainwithpush.com for more info. I've used this about 10 times and it worked great...
    • jzpowahz
    • Thread
    • age art baby bar biceps brisbane cost email great hat info injured measure power properly questions reason required speed state strength technology things times training
    • Replies: 0
    • Forum: Buy/Sell/trade
  4. Shrek

    Arnold: An impression.

    What he might look like today. Notice a distinct absence of a gut. ?
    • Shrek
    • Thread
    • #12 000 160 201 470 473 700 730 absence amazing arnold biceps face files gut hat ice love mat matter peak skin tapatalk thing today
    • Replies: 8
    • Forum: Lifter Appreciation Threads
  5. M

    [Article] Dennis Wolf Workout And Diet

    NOTE: This is taken from musclebreak.com THE DENNIS WOLF WORKOUT Day 1 – Chest and Biceps Incline barbell bench press – 2 warm up sets, then 3×8-12 Bench press – 2×8-12 Incline flyes – 2×8-12 Cable crossovers – 1×15 Seated dumbbell curls – 2 warm up sets, then 2×10 Barbell curls – 2×10 One-arm...
    • musclebreak
    • Thread
    • banana barbell biceps bodybuilding cardio chest chicken day dennis wolf diet dumbbell ifbb important legs mass oatmeal plan post protein rich site size training warm workouts
    • Replies: 8
    • Forum: BodyBuilding Training Discussions
  6. Headley

    Bench pressin

    Hey guys, I think the most i have ever pressed consistently in the past is 80 kilos :s I think i could maybe 1 rep 100 kilos? How can i improve on that weight?
    • Headley
    • Thread
    • 100 bench biceps consistently eve flat forget grow guys hat hell hey improve kick kilos part pas past people post rep tha thi weigh weight
    • Replies: 94
    • Forum: Power Lifting/strength training
  7. Fadi

    Sit before you stand for bigger biceps

    I was just reading Andy's comment in this thread Bar Curls - Core Stability Post #17 01-09-2010 12:49 PM And it gave me an idea to write few words on the subject, since I agree with Andy re that ridiculous modern preacher bench; ridiculous because of its wrong design. With that said, here...
    • Fadi
    • Thread
    • ausbb barbell basics biceps bodybuilders comment dumbbell effective exercise exercises forearms game grow gym main make making post proper routine size things training true work
    • Replies: 1
    • Forum: BodyBuilding Training Discussions
  8. R

    Routine Critique

    Routine critique please. M 179cm 74kg, slow bulking, main goal is aesthetics (about 70% aesthetics, 30% strength) Been doing SS for a couple of months with accessories but schedule changed and now the 3 days I can gym are in a row (Tues, Wed, Thurs), so I opted for a PPL split. (Back/Biceps...
    • Rileh
    • Thread
    • barbell bench biceps big bit body calves chest child close couple critique front gym huge incline legs months ppl rear routine run split squats standing
    • Replies: 10
    • Forum: BodyBuilding Training Discussions
  9. A

    Steroid users speak out against stereotypes as drug use among teenagers and young men

    Bulking ... Steroid user Paul shows his results five months after undergoing chemotherapy for testicular cancer.Source: Supplied YOU’VE heard the steroid horror stories. The bloody bar fights blamed on roid rage, the exploding biceps, the withering testicles and the sudden strokes taking young...
    • Admin
    • Thread
    • advice biceps body bodybuilder bodybuilding cycling exercise experience guys gym high hit important injury making plan post program quick running serious things training weights working
    • Replies: 123
    • Forum: Steroids and Performance Enhancers
  10. A

    Big Ramy/Phil Heath Comparison: Single Arm Biceps Pose (Olympia 2015)

    Big Ramy/Phil Heath Comparison: Single Arm Biceps Pose (Olympia 2015)
  11. Y

    Gym noob help needed!

    Soo im 15 years old and im turning 16 next year in june. I've previously played sports but due to having a fair few fights with the people who'd tackle me i was banned. I've become really lazy. I have previously been become really motivated about weight lifting by Zyzz, Gregg Plitt etc. I also...
    • Yashman101
    • Thread
    • abs banned beginner biceps biceps and triceps bit bulk due dumbbell find gym high huge lifting motivated muscle building needed people quads single sports things time week years
    • Replies: 11
    • Forum: Training & Workouts
  12. Shrek

    Reverse grip tricep pushsdown?

    Who does them? Good tricep builder? Good or bad for elbows? Single or both arm sets?
    • Shrek
    • Thread
    • arm bad biceps body builder con contraction contracts don elbows exercise front good grip hand hands limit par partially pro resistance reverse sets tricep win
    • Replies: 31
    • Forum: BodyBuilding Training Discussions
  13. A

    21in arms of Renee Toney

    is it a bloke? is it a woman ?
    • Admin
    • Thread
    • arms biceps bigger bikini bis bloke bodybuilders bother chick cock darkoz don gear hats head height impressive peak pics tha tone toney top wear woman
    • Replies: 15
    • Forum: BodyBuilding Training Discussions
  14. A

    How the man with the world’s largest arms wound up homeless and broke

    The once-legendary strongman now begs for money on Venice Beach. Source: Supplied BILL Pettis was an eighties legend, blessed with biceps bigger than Arnie’s and the face of an iconic poster for the 1984 Los Angeles Olympics. But while Schwarzenegger became a Hollywood and political...
    • Admin
    • Thread
    • biceps biceps and triceps biggest bodybuilder bodybuilding day eggs fall guys gym hero hit ice muscle muscle building olympics personal starting stop store training weights women working workouts
    • Replies: 24
    • Forum: BodyBuilding Training Discussions
  15. A

    Bodybuilder almost loses arms in quest to look like Incredible Hulk

    CALDAS NOVAS, Brazil — Romario Dos Santos Alves, 25, wanted to look like the Incredible Hulk. But rather than working out as hard as Lou Ferrigno or getting an overdose from a gamma ray machine, Alves took what he thought was the easy route, WJW-TV reports. He injected his arms and back with a...
    • Admin
    • Thread
    • alcohol arms biceps bodybuilder color easy fox8 grew heal health hey inches interview machine monster pain photos problems star started ted video wanted weird working
    • Replies: 13
    • Forum: BodyBuilding Training Discussions
  16. A

    Official 2015 Ausbb Transformation Contest

    READ EVERYTHING IN THIS POST! Join in the Ausbb - Australian Bodybuilding forum 12 Week Body Transformation Challenge. It is open to all transformations: Fat to Thin, Scrawn to Brawn, Brawn to Super Brawn, or Low-ass to Bubble Butt. Before you begin your Transformation, we're going to need...
    • Admin
    • Thread
    • australia biceps bodybuilding calves check chest day diet exercise full health hips main names piece post program read running starting strength training thighs training waist weights
    • Replies: 66
    • Forum: Official 2015 Body Transformation Contest
  17. Jungnaut

    Have a look at my PPL Program. Then post a good comment.

    A change of program is needed at this in my lifting shenanigans to freshen things up in the gym. I like the PPL program because I want to reduce volume per session but increase frequency and intensity as I embark on a lean bulk over the next few months. I have done my best to achieve a 2:1 pull...
    • Jungnaut
    • Thread
    • bench biceps calves change chest comment day exercises good gym increase intensity legs needed post ppl press program ratio sea squats things time training wheel
    • Replies: 23
    • Forum: Power Lifting/strength training
  18. A

    Lee Priest Comes Clean On His Synthol Use

    Lee Priest has been accused many times of using Synthol. In this video he admits his synthol usage and the associated problems of years of abuse. The synthol has fallen from his biceps to forearms and he needs to have drain valves installed at the end of his fingers.
    • Admin
    • Thread
    • 000 abuse admits biceps clea clean color end fallen fingers forearms ins installed lee org pos priest problems synthol times valves video watch years youtube
    • Replies: 18
    • Forum: Lifter Appreciation Threads
  19. A

    Ramy vs Phil - Front double biceps

  20. A

    35 Best Biceps In History

    Welcome to the gun show! Want to know how the best biceps in the history of lifting were developed? Look no further! This feature contains 35 amazing biceps along with workouts. Arnold Schwarzenegger“When I was 15-years-old, I took off my clothes and looked in the mirror. When I stared at...
    • Admin
    • Thread
    • accurate bicep biceps bloke darkoz double gerry gun guns hat heard history huge interesting las methods photo pic serge serious stats tha
    • Replies: 5
    • Forum: BodyBuilding Training Discussions
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