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belts

  1. lozzo

    Belts and Lifting Big

    At what sort of weights should i start using a belt for squats, deadlifts, or even military press?
  2. G

    Weightlifting belts

    Hi There guys, perhaps a stupid question but how important it is to wear weightlifting belts while doing exercises such as squats and deadlifts. At the moment i am doing 130kgX5 squats and 140kgX5 deadlifts without wearing belts. but specially during deadlifts i feel tremendous pressure on my...
  3. Kyle Aaron

    workout belts

    Over on startingstrength.com, some drongo reckons that if you lift with belts it'll increase your ab strength. Physiologically I can't see how unless he imagines that the belt provides some isometric resistance equivalent to pushing on walls or something. The guy saying this is in the 75kg...
  4. L

    Belts when recovering from lower back injuries

    Hi, I broke my back and am currently recovering, I an avoiding Squats and Deadlifts and using machines instead. Once I fully recovered I will be going back to the old barbell workouts. My question is during my recovery if a belt would be safe for me to at least squat while I recover. Im...
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