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  1. M

    Good physio SE melbourne frankston area

    Hey Just after a good physio around the Frankston area, last physio I went to did more harm than good so I'm somewhat reluctant to go back to a physio. Cheers.
  2. ae86

    attention: NSW boys (richmond area)

    hey guys wasn't sure where i should be asking this Q so i've just put it in general fitness, basicly im going to be in NSW north richmond on march st for a few days next week and was hoping if someone in the area or knows of the suburb well could guide me towards a decent gym which isnt to far...
  3. B

    any trainers in sydney area

    just wondering if there are any guys or gyms around sydney area that could give me a bit of training??
  4. J

    Open minded TRT doctor in the Gold Coast/Brisbane area?

    My testosterone came back at 12nmol/L in three different tests over the past 6 months, blood was taken at 7am. Because its in the range(10-33) my doctor thinks its fine, but i dont feel fine. Im 27 and have had symptoms of low test for few years now. Also my FSH is 4 U/L (range 3-20) which...
  5. N

    help finding new gym Hawkesbury area NSW

    hey all, long time lurker first time poster ;) hope this is the right spot for it. Like the title says Im new to the area, looking for a gym to meet my training needs. I like to lift heavy and prefer not to be locked into any bullshit contracts. Dont mind travel if its worth it. Im currently...
  6. C

    Good Massage Therapist in the Sydney Area

    I have a persisting injury (tightness/pain) in my left thigh and i was told by a few of the guys that a good, painful massage will help. I have no experience with massage therapists and i don't want to have some quack or someone who may possibly make it worse. Anyone know any good massage...
  7. K

    Anyone In Yarraville area in Melb?

    Hi all, Is anyone on this forum working out/hitting a gym around Yarraville in Melb? I'm moving out there next week and wanted to connect with some guys/gals who know of any good (good equipment, friendly ppl and reasonable prices) gyms out that way. Thanks Devante. P.S. Training buddy would...
  8. kindred

    How far do you ride to work?

    If you ride to and from work how far do you go? My goal is to be able to ride to and from work. Its about 45km away. Im going to give myself 6 months of training before I even attemp it.
    • kindred
    • Thread
    • area car cycling day fuck gen google ice interesting japan maps memory nsw place rid ride ride to work school shrek silverback similar teacher thi time work
    • Replies: 33
    • Forum: Cycling
  9. K

    Soft Upper outer thigh area

    I'm looking for an exercise that can help to firm up the soft area of the outer thigh and the area under my butt. I am lifting and doing cardio but the area doesn't want to budge. Thanks Kaleigh
  10. B

    How often do you weight train each area?

    First off just like to say what a great place you have here , full of great info and interesting articles I have weedy arms so using weights to build them up put on some muscle in my biceps. I have been doing 10 reps with 10kgs daily , how often should i do this ?
  11. S

    breast size and what to do to increase it

    i'm a bit embarrassing asking this , but it's something that i need to ask I'm quite tall but i have little boobs (36B ) i want to increase my bust size normally - with muscle size and if that fails Any ideas girls?
    • stacie
    • Thread
    • area body breast cup custom give giving gym head increase kind lose order problem problems regularly size sizes special stop tough training type won wrong
    • Replies: 5
    • Forum: Female Training Discussion
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