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Many lifters in Redcliffe Peninsula area?
Husband and I are seriously considering opening a small lifters gym in a light industrial shed in conjunction with a well known brand. I was wondering if there are many lifters in the Redcliffe Peninsula area and surrounding areas? Also how far would you guys travel to frequent a friendly Power...- JoJo677
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- area areas bra brand closer frequent friendly guys gym hat husband lifters lifting light opening power redcliffe shed small surrounding tha thi travel war wondering
- Replies: 6
- Forum: Trainer /Gym section
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Waist width
I've been doing more training then usual and have noticed my waist and hip measurements have increased. I'm guessing this is because I've been focussing on back muscles to help improve my posture. I'm pretty sure that it's not my diet. I'm vegan which pretty much eliminates 90% of bad foods...- Reide
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- area awesome back bad die diet foods hat iced improve inches increased measurements muscles noticed point posture pre pretty slim tips training usual waist wanting
- Replies: 28
- Forum: Female Training Discussion
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Where to start?
HI All, interesting in trying a pre-workout supplement, but trawling around on here, despite the heaps of helpful reviews, there doesn't seem to be any stand out product. Recommendations? Or is it such a broad area that you just pick one and go with it for a while? Cheers- DocOrange
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- area art broad cool error hat heaps helpful interesting pick pre product pump recommendations reviews stand star start stimulant supplement tha training trial where to workout
- Replies: 19
- Forum: Supplement reviews
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Two arrested in two states following steroid trafficking investigation - Drug Squad
Police have arrested two men and seized a large amount of steroids following an investigation into the interstate trafficking of the prohibited drug. Early last month, officers from Flemington Local Area Command seized 1000 vials of steroids which were en route to Annandale, in Sydney’s inner...- Admin
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- act amount area aus australia australian court dale home investigation large local matter men month news night police route search strike syd today west year
- Replies: 2
- Forum: Steroids and Performance Enhancers
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Kingston man arrested in steroid trafficking investigations
A Kingston home was raided by ACT and NSW police on Tuesday night as part of an investigation into the interstate trafficking of steroids. A 39-year-old man who lives at the Kingston address was arrested at an Annandale home in Sydney's inner west, charged with supplying a prohibited drug and...- Admin
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- act area aus australia australian canberra court dale due facebook home investigation kingston local man news night nsw october part police syd sydney west year
- Replies: 0
- Forum: Steroids and Performance Enhancers
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Garden Shed Gyms?
Given a Heavy Duty Concrete Floor,What is the Minimum size Shed for a Pretty Good Gym? What would be your Minimum Equipment? Any Innovative Ideas? Guesstimated Cost?- Admin
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- area concrete cos cost duty equipment fitness floor garden give good gym gyms heavy home ideas innovative minimum nova picture pre pretty shed size smallest
- Replies: 9
- Forum: BodyBuilding Training Discussions
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Personal Training Help
Hey everyone, Do many people on here use personal trainers? and where do you go to find them? I have had a few sessions with various PT's (just to help with technique and general programming) but some were unprofessional and really didnt know what was going on. I have come across a new...- brad800
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- area cash color cool find fitness general guide helping hey local mate people personal professional reviews sessions supplement tech technique tips train trainers training website
- Replies: 33
- Forum: General Fitness Training
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Purchasing a power rack / half rack - anyone got Rogue?
Hey guys I've got a home gym ready minus a power rack that I am still shopping for... my total area is 4x4m I have full dumbell rack full barbell racks (will probably sell most of these barbells) and a bench. I'm almost inclined to go a half rack like Rogue HR-2 because I think it has no...- swift_sloth
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- add area bands bench deadlifts dumbell fit fitness full guys gym hey home machine rack racks resistance shopping squat squatting systems total
- Replies: 6
- Forum: Workout Equipment
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Internet TV
@White_Lie ; @Repacked ; you kunce are up whith the latest 90s tech shit, can you explain to a kunce that still lives in the analogue era, how this works. the area where I'm building doesn't allow tv antennas and mandates fibre-optic through the house, has to be in the plan, so I'll have ultra...- Grunta
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- 90s area box broadband building buy dates explain fibre hat house internet latest lie loves normal plan shi shit tech ten tha ultra white works
- Replies: 28
- Forum: Tech Gadgets Computer
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Has bodybuilding helped or harmed your dating life?
Has bodybuilding helped or harmed your dating life?- Admin
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- area bodybuilder bodybuilding bottom call dating front general good gym helped home leg life machine pull rack session shock shorts squat training wearing weights
- Replies: 30
- Forum: Relationship Help
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[FS] Inzer Forever Lever Belt (small/10mm/black) w/original e-receipt on request
$60 shipped/$50 in person (Sydney) Selling my Inzer Forever Lever Belt (10mm/black); small size. The small will accomodate a waist size of 26-29 inches according to Inzer's website. However, I have a MEASURED (not pant size) waist size of 30.5, and there are still 4 holes at the end of the...- walklikeaduck
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- area art black color end gift house inches inzer inzerforeverleverbelt inzerforsale meet original pain purchase room sale sellinginzer size space star start sydney waist wrong
- Replies: 6
- Forum: Buy/Sell/trade
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Personal trainer charged over allegedly selling steroids at Kings Cross gym
A personal trainer has been charged over supplying steroids following a police investigation into alleged drug dealing in the Kings Cross area. Police arrested a 26-year-old personal trainer who worked at a local gym on Friday. The man was taken to Sutherland Police Station while police searched...- Admin
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- area central color court found friday gym haul home images large man personal police road saturday smh station street table tablets trainer video year
- Replies: 2
- Forum: Steroids and Performance Enhancers
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Gyms????
Where have all the traditional gyms gone? my gym has pretty much screwed all its members and sold out to a cross fit gym. It seems cross fit is the trend now because I do a Google search and there are 4 or 5 in my area when there wasn't any a couple of years ago. They are not cheap either Does...- morgan000
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- area cheap couple cross fit fitness give good google gyms hey make members mind money ppl pre rain search traditional train wait wondering worth years
- Replies: 17
- Forum: BodyBuilding Training Discussions
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Shoes for powerlifting
Been reading up on the best shoes for powerlifting/strength training and just wondering what you guys and gals think are good. Ive heard good things about quite a few such as chuck taylors (probably most common) also heard that raptors from Buy Bodybuilding Clothing, Mens and Womens Fitness...- AYDO_POTATO
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- area brought catch chrissy early fat fit gainz hey high ice kicks mail mirin nice pair pos powerlifting sale shoes size strength von wait worth
- Replies: 30
- Forum: Power Lifting/strength training
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What`s good about your gym
As per title what is it about the gym you go to that you like ?- Admin
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- 725 area bedroom commute good gym hat headley helpful hours located mines morning open person public rack shower space tha thi things what`s win work
- Replies: 148
- Forum: Trainer /Gym section
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Pain in my quad/hip area
I get a sharp pain in my quad/hip area when I squat or leg press, its only started in the last two weeks or so. It doesn't affect any other leg exercise or dl. Where/who would I go to get to it sorted out?- Felixflex
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- area pain quad or hip
- Replies: 5
- Forum: Injuries and Rehab
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training partner wanted...(melbourne CBD area))
looking for training partner. must be a serious trainer with intentions to compete in the near future. melbourne city area. i am training at a few of the well known gyms. send private message for more details. thank you. :)- <ULTRA-MEGA>
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- area cbd partner training wantedmelbourne
- Replies: 0
- Forum: BodyBuilding Training Discussions
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Best gym in my area
as the title says whats the best gym in the currans hill area, postcode is 2567 here is a map- YoHoJo
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- area gym
- Replies: 10
- Forum: Trainer /Gym section
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Pulldowns vs Pullups
I do both of these. I do shoulder width parallel grip pullups...I've tried wider grip palms away grip but basically I'm too weak/shit at it, so I stick with what I can do. I can do 10-11 reps and haven't tried adding weight yet. I've always read that pullups are superior to pulldowns but I find...- DKD
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- area downs easier energy exercise hat important leverage lot mid move point pull pulldowns pullups resistance tha torso wasted whe
- Replies: 23
- Forum: BodyBuilding Training Discussions
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Anyone in the goldcoast area?
Hey guys, Just wondering if anyone in the goldcoast area can hook me up. I just arrived and would love to start training hard. Thanks- Snipsy
- Thread
- area goldcoast
- Replies: 12
- Forum: Steroids and Performance Enhancers