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Post up what you are eating

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Davepuppies said:
To a point yes.

def not keto, but I am minimising my carb intake where possible, and when I do have them they are from sweet potato and brown rice, albeit in small doses.

i typically have my carbs at dinner to help facilitate release of neurotransmitters, to help with sleep. I have battled insomnia for over two years, so my diet is now kinda backwards to how it should be from a bodybuilding perspective.
Click to expand...
Following this type of protocol myself and have never looked or felt better :cool:
 
This just happened

Red velvet waffles, peanut butter ice cream, nuts and berries

aqyvy9u6.jpg
 
Macro friendly Pine Lime Splice Meringue Pudding ... just a lazy dessert night happening here :)

oh and protein brownies that are like ... actual brownies!

10269484_10152283458845904_715413030271533377_n.jpg
10559805_10152283459085904_7922749797377088561_n.jpg

10421577_10152283459375904_1045365239413745480_n.jpg
 
chocchillimango said:
Macro friendly Pine Lime Splice Meringue Pudding ... just a lazy dessert night happening here :)

oh and protein brownies that are like ... actual brownies!

10269484_10152283458845904_715413030271533377_n.jpg
10559805_10152283459085904_7922749797377088561_n.jpg

10421577_10152283459375904_1045365239413745480_n.jpg
Click to expand...


What are you - some sort of temptress sent to tempt people who can be easily tempted with your nerdy star wars loving macro friendly desert making ways?!?!
 
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