• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

Post up what you are eating

Status
Not open for further replies.
steveP said:
Careful with those sugar free chocolate bars. They're something stupid like 500 calories for 100g. May as well have regular chocolate.
Click to expand...

They're good for ketosis kunce though :) they only come in 45g blocks anyway but yeah, all things in moderation.
 
26e1a2c4b74266bb93b7c9ca7e0f9e76.jpg


Beef stir fry with carrot, zucchini, spinach, capsicum, mushroom and broccolini. Bit of soy and oyster suave too. So yummy
 
Lots of awesome food today but highlight was dessert.

Got it in my head to make gelato today so Browned Butter Gelato it was ...topped with caramelised banana and white chocolate.

Macros defenstrated a bit but woohoo LOL

10569045_10152257942435904_7305068572372148919_n.jpg
 
Sweet Chilli Salmon atop braised spicy lentils with tomato, broccolini, sourdough (and also had some cheese later)

Yum lunch. great macros.

1039626_10152259761355904_1492464549827788171_o.jpg
 
Carb depleting at the moment. So just chicken/tuna on its own, a handful of nuts and a sugar free energy drink to keep me sane.

20141014_133143_1413337686-982.jpg
 
Have started eating 280 grams salmon, cooked in a teaspoon of coconut oil, mashed cauliflower and broccoli with a teaspoon of Philli cheese for my afternoon lunch, about 2 hours after my PWO shake. Quite enjoying it!
 
Status
Not open for further replies.
Top